Care for one's health and beauty should not be limited to visiting doctors and SPA-salons, if we want to be toned, we must train every part of our body, including the brain. Scientists have long found out that a person is getting old when his brain is aging, the brain, as any other part of the body needs activity, otherwise, he forgets about his skills.
It would be foolish to argue with this fact, but reading is a great way to keep the brain in working activity for life. Those who regularly open books know about the benefits of reading not by hearsay - they are easier to build a career , they skillfully take root in a variety of situations, these people are able to maintain conversation on any topic and easily cope with stress.
What is the use of reading?
First, the benefit of reading books in the development of attention, concentration, memory and imagination. Think for yourself, in order to read something, you need to concentrate - distracted by any noise, you and a couple of lines do not master. Further, in order not to lose the author's intention, one must keep the brain in good spine all the time. In addition, when you read, you fantasize - imagine the external and internal appearance of the characters, sympathize or gloat them, after all, imagine yourself in their place.
All these factors help in everyday life.
Secondly, the benefits of books and reading are manifested in daily communication . After reading just a few works in a row, you will soon notice how your style of presentation has changed - you express thoughts clearly, intelligibly and competently, and this is appreciated by the interlocutors. In addition, you increase the sense of confidence, because you know that enough is read to support the conversation in any environment.
Third, reading really protects us from Alzheimer's. The habit of keeping the brain in tone is always highly valued by our body, and with an organ that constantly trains hardly any disease will happen.