It's not a secret that goat's milk is a very valuable product, unique in its composition and properties. But even this does not make it a panacea or a product for everyone. About what benefits from goat's milk is possible with regular use, you will learn from this article.
Is it good to drink goat's milk?
Goat milk is a hypoallergenic product that does not contain lactose, therefore, unlike cow's milk, it does not cause stomach upset. It contains a large amount of beta-casein, due to which it is close in composition to the breast milk of a woman.
The composition of goat's milk contains an almost complete group of vitamins B (B1, B2, B3, B6, B6, B12), as well as A, C, E, PP, H and D. In addition, it contains a lot of phosphorus, copper, magnesium, manganese and calcium. Given such a composition, how do you think goat milk is useful? Certainly. This is a wonderful vitamin-mineral cocktail that can bring a lot of benefits to the body.
Benefit and harm of goat's milk
Useful properties of milk are incredible: it slows down the aging process, improves the skin, hair and nails, strengthens the thyroid gland and cardiovascular system, increases efficiency, enhances memory, saves from nerves, depressions and stresses.
It is known that goat's milk has been used for a long time to treat diseases of the stomach, tuberculosis, diabetes. It actively removes toxins, which means it is necessary after chemotherapy, long-term treatment with medications, including antibiotics.
However, milk has goats and negative properties. For example, this product is not recommended for those who have too thick blood, since such milk raises the level of hemoglobin . Also, goat's milk is not recommended for people suffering from pancreatic diseases - due to high fat content of the product and the lack of enzymes in its composition that would help fat metabolism.