Herbal tea based on mint - a favorite drink by many. This is not surprising, since mint has excellent taste qualities and a huge amount of useful properties. It is logical that the question whether mint tea can be pregnant, many women are asked in the situation, because you do not want to give up your favorite and so useful a drink.
Useful properties of mint
There are about 25 plant species, but as a rule, peppermint is used for medicinal purposes. It is this kind of plant has the most useful properties, while using both leaves and flowers of the plant, and its shoots.
Mint tea during pregnancy is a kind of antidepressant, has a soothing and relaxing effect, lifts the mood and relieves the headache. In addition, mint is an excellent remedy for fighting nausea, which is especially important in the first trimester of pregnancy, when a woman is suffering from toxicosis.
Tea with mint during pregnancy has antiseptic and anti-inflammatory effect, it is effective in bloating and constipation. Mint normalizes the work of the gastrointestinal tract, relieves colic and spasms, prevents the appearance of swelling.
Contraindications:
- allergic reactions;
- phlebeurysm;
- low blood pressure;
- increased uterus tone;
- threat of abortion.
Features of preparation of tea with mint for pregnant women
When choosing a plant species, it is worth considering that, for example, marsh mint affects the hormonal background, which can cause uterine bleeding . In addition, the essential oil of peppermint is strictly forbidden, which increases the tone of the uterus, provoking miscarriage at early stages and premature labor in the second and third trimester of pregnancy.
For mint tea it is better to use a special collection that can be purchased at a pharmacy. For herbal tea, you need to take two teaspoons of mint leaves and pour them with a liter of boiling water. The broth should be infused for 5-10 minutes, after which the tea is ready for use. It is worth noting that pregnant women with mint tea can drink no more than 2-3 cups a day - this is enough to cope with nausea, insomnia and cheer yourself up. Experts recommend to drink peppermint courses. After a month's course, it's best to take a break, replacing mint with other herbal teas.