Dish, the existing millennium, more than once saved people from hunger, decorating the tables of the nobility and the poor - pumpkin porridge has not lost its popularity so far. With fruits or cereals, boiled or baked - a bright orange mass is able to take any flavoring tones and easily become a sweet dessert or main meal.
How to cook pumpkin porridge?
Pumpkin porridge, the recipe of which is simple and universal, has become an example of a healthy and nutritious food that does not require special skills in cooking. The dish, created by cooking or quenching and representing a thick mass, has the ability to get along with useful and simple products, which allows you to diversify the daily diet . Be sure of the result of obtaining a delicious dish you can, if you adhere to the basic rules:
- Choose a product with a bright, sweet flesh and undamaged skin.
- To get rid of a dense shell it is possible for a couple of minutes if you cut it and hold the product for 3 minutes in the microwave.
- Peeled melon culture cut into small segments to speed up the processing process.
- It will take 25 minutes for cooked or baked pieces to acquire a soft consistency, then seasoned with spices or combined with cereal, they will turn into a fragrant mess.
Pumpkin porridge on milk
Milk pumpkin porridge - an excellent nutritious source, fully revealing the useful features of melons and gourds. The presence of milk in the dish enhances the properties of carotene and transforms it into the body as a vital vitamin A, which is absorbed only if there are animal or vegetable fats.
Ingredients:
- pumpkin - 800 g;
- milk - 1, 2 liters;
- honey - 1 tbsp. a spoon;
- butter - 50 g;
- cinnamon is a pinch.
Preparation
- Before you cook the pumpkin porridge, peel and cut the pulp in small slices.
- Dip them into hot milk and cook for 40 minutes until completely softened.
- Drain the liquid in a separate container and wipe the boiled mass through a sieve.
- Season with spices and serve pumpkin porridge together with a glass of milk used during cooking.
Pumpkin porridge on the water
Pumpkin porridge without the addition of cereals on a water basis will not seem boring and fresh when using supplements like nuts and dried fruits. They not only add texture, but also enhance the taste of the product. Low-calorie and dietary dish is actually very nutritious and if you serve it for breakfast, it can charge with energy.
Ingredients:
- pulp - 600 g;
- water - 800 ml;
- raisins - 100 g;
- pumpkin seeds - 50 g;
- walnuts - 50 g;
- honey - 1 tbsp. a spoon;
- butter - 40 g.
Preparation
- Before you cook the pumpkin porridge, prepare the raisins, soaking it in warm water for half an hour and nuts, scrolling them in a blender.
- Cut the flesh and cook for 20 minutes.
- Drain and blend the mixture.
- Season, pour nuts, raisins and seeds.
Pumpkin porridge with a manga
Preparation of pumpkin porridge will be a pleasant and necessary process in families with young children. Extremely fragrant with a soft and soft texture, it is a wonderful storehouse of vitamins in the winter season, in the absence of fresh vegetables and fruits. Pumpkin porridge for children is often cooked with semolina, adding satiety to the dish.
Ingredients:
- Pumpkin pulp - 250 g;
- milk - 600 ml;
- semolina - 80 g;
- sugar - 20 g;
- butter - 50 g;
- a handful of raisins.
Preparation
- Flesh grind on a grater and cook in milk for about 10 minutes.
- Put in the mango, sugar and, stirring, keep on fire until the density of the mass.
- Season and decorate with raisins.
Pumpkin-millet porridge
Pumpkin porridge with millet is a classic of Russian culinary. At the mention of the recipe immediately there is a desire to cook in the oven, which will preserve the sweetness and aroma of the pulp as much as possible, and will give the friability foam. Do not neglect this option, as this is the only way to get the pure vitamins inherent in the cereal.
Ingredients:
- pumpkin - 2, 5 kg;
- millet - 300 g;
- milk - 1 l;
- water - 200 ml.
Preparation
- Peel and slice the pumpkin slices.
- Spread on a baking sheet, pour in liquid and bake at 200 degrees for half an hour.
- Millet rinse, pour boiling water for a couple of minutes to eliminate bitterness.
- Roast the roasted base, mix it with the croup, pour in the milk and bake for 40 minutes in the oven at 170 degrees.
Pumpkin porridge with rice - recipe
Pumpkin-rice porridge is another classic option of using the universal qualities of melons and gourds combined with no less popular croup. Given the hours of trouble, many housewives prefer this option because of the creamy, delicate texture. A nice feature: freezing the mass, you can save time cooking breakfast.
Ingredients:
- pulp - 800 g;
- water - 150 ml;
- milk - 350 ml;
- sugar - 50 g;
- rice - 120 g;
- butter - 50 g.
Preparation
- Using the first pair of ingredients on the list, cook the pieces of the product for a quarter of an hour.
- Pour in the milk, sprinkle sugar and rice and simmer over low heat, without stirring, half an hour.
- Pumpkin porridge mash, fill and serve.
Pumpkin porridge with corn groats
Tasty pumpkin porridge can also be a dietary dish, especially popular with people who are watching their diet. That's right - does not mean expensive, and this recipe confirms this. Financially convenient products can turn into quality food in just a quarter of an hour, filling the plates of three fans of a healthy lifestyle .
Ingredients:
- slices of pumpkin - 250 g;
- water - 200 ml;
- corn groats - 100 g;
- milk - 300 ml;
- salt - pinch.
Preparation
- Wipe the slices in a frying pan, pour in some of the milk and cook for about 10 minutes, then whisk with a blender.
- In a separate container, boil the corn for 5 minutes.
- Connect the components together, add the rest of the liquid and hold it on the fire for a while.
Pumpkin porridge in a multivariate - recipe
The unrivaled abilities of multivarkers are known to its owners: it is enough to choose components, observe proportions, set the mode and wait for the dish on the table. Before you properly cook pumpkin porridge, you should buy a quality base, grind, shade the sweetness with salt, pour in the cream and, having set the function, leave the kitchen.
Ingredients:
- pumpkin - 600 g;
- cream - 360 ml;
- honey - 1 tbsp. a spoon;
- salt - a pinch;
- rice - 180 g.
Preparation
- Pieces of the main element put in the bowl multivarki, pour the washed rice, pour the cream, add honey, mix and salt.
- Choose the function "Kasha" and time 40 minutes and a delicious pumpkin porridge will appear according to the recipe.
Pumpkin porridge in a pot in the oven
Pumpkin porridge in the oven continues a series of delicious and technically properly processed food. It's no secret that cooking in a stove keeps not only all the best qualities of a dish, but also keeps juiciness, without disturbing the structure. Using the "grandmother's" method and spending no more than half an hour, you can create three servings of food with an oat basis.
Ingredients:
- Pumpkin pulp - 250 g;
- oat flakes - 150 g;
- cream - 450 ml;
- water - 200 ml;
- honey - 1 tbsp. a spoon;
- apple - 1 piece;
- Garnet grain - 50 g.
Preparation
- The main element of the list is chopped and cooked for 10 minutes.
- Pour the flesh into pots, pour the flakes and pour in the cream.
- Bake for 20 minutes at 180 degrees.
- Season with honey, lay out slices of apples and pomegranate seeds.