Marjoram - useful properties and contraindications

Marjoram is a perennial plant, native to the Mediterranean and Asia Minor. As spice, it is grown in many countries of Europe, America and China.

Marjoram is widely used in cooking and medicine. It is used as a spice, adding to various dishes. Because it promotes better digestion, it is recommended to season them with heavily digestible food.

Useful properties of marjoram

It is not only spice, but also a healing plant. Thanks to the set of various vitamins contained in it, marjoram brings undoubted benefits to the body. It is used for diseases of the respiratory tract and for the treatment of severe headaches. Due to the high content of organic acids, it is used as an antiseptic. The plant also contains a routine that strengthens blood vessels and helps to cope with bleeding.

In medicine, not only grass, but also essential oil of marjoram is used. It relieves spasms, helps with varicose veins, kidney disease, liver and colds. The oil of marjoram helps to relieve fatigue and raise vitality. It is recommended to use it for people suffering from diabetes or those who have had a heart attack.

It is also worth noting that this plant helps restore the menstrual cycle and make bleeding less painful.

Harm and contra-indications of marjoram

Despite all the useful properties of marjoram, there are contraindications. Do not abuse this plant during pregnancy and lactation. It is also contraindicated in thrombosis and thrombophlebitis. Do not overdo it with the addition of this spice in dishes and use it too often, as this can lead to feelings of depression and bad mood .