Hypotension - treatment at home

Low blood pressure is accompanied by such unpleasant symptoms as headache, general malaise, dizziness and severe drowsiness , which significantly impair the quality of life. Therefore, you need to know how to overcome hypotension - treatment at home, this ailment can be carried out both by natural methods, and with the help of pharmacological agents.

How to treat hypotension at home?

The most famous and popular way to quickly increase the pressure is, of course, drinking coffee. A fragrant drink contains caffeine, which stimulates vasoconstriction and increases blood pressure. By the way, this substance is also in the composition of fresh black and green tea.

Other methods of increasing pressure:

  1. Choose the optimal physical load. Good for swimming, aerobics, running.
  2. Sign up for sessions of massage of the neck-collar zone, hands, calf muscles.
  3. Perform breathing exercises - deeply breathe in your nose, and exhale slowly, in small portions through clenched teeth.
  4. Enough to sleep. Hypotonics require at least 10-12 hours of night sleep, especially in winter.
  5. Normalize the way of life. It is necessary to give up all bad habits, adjust the mode of work and rest.

Pressure boosting drugs for hypotension

To the above activities, it is desirable to add treatment with plant adaptogenes. Endocrinologists are advised to take the tinctures of the following herbs:

List of medicines for hypotension in tablets

If the previously described methods of increasing pressure do not work, you need to visit the endocrinologist, so that a specialist can find the probable cause of hypotension and develop an effective treatment regimen. Typically, it includes such tablets:

It is important to remember that it is dangerous to buy and drink any of the above drugs on your own, first you need to coordinate therapy with a cardiologist.