This excellent fish is becoming very affordable in our market. It is amazingly tasty and juicy, and it can be cooked in almost any way: the dense flesh of the perch will withstand roasting, baking and stewing. Next, we will tell you how to bake whole carcass of sea bass, and we will offer a wonderful version of a light soup made from fillets.
How delicious to cook sea bass in the oven entirely?
Ingredients:
- carcass of sea bass - 2 pcs .;
- potatoes - 275 g;
- fresh tomato with thin skin - 1 pc .;
- Bulgarian pepper - 1 pc .;
- cloves of garlic - 3 pcs .;
- sour cream 20% - 165 g;
- cheese hard - 165 g;
- refined oil - 20 ml;
- a bunch of fresh dill;
- Laurushka - 2 leaves;
- a mixture of five peppers;
- sea salt, preferably large.
Preparation
Fish should be cleaned , washed, rid the carcass from the fins, rubbed with salt and pepper and set aside for a couple of minutes.
In the meantime, prepare the vegetables. Peel and cut the potatoes and tomato with the slices, and cut the pepper off the seeds and cut into rings.
Grind the hard cheese on a grater, and chopped garlic cloves and dill chop a little.
We prepare two pieces of foil, oil them, put perch on each carcass and spread tomato slices on top. Now tear the fish with grated cheese, on top of the slices of pepper and spread on the sides of slices of potatoes. Finish with chopped dill and garlic and pour over the sour cream. Seal the foil with an envelope and put on a baking sheet.
Bake the fish in a pre-heated oven for fifty minutes. You will get deliciously delicious hot with a breathtakingly aromatic side dish.
How to cook soup with fillet of sea bass with garlic?
Ingredients:
- onion - 175 g;
- olive oil (quality) - 165 ml;
- sea bass - 965 g;
- garlic head;
- tomatoes are not large, with thin skin - 2 pcs .;
- thyme, dill, laurel.
Preparation
The onions must be peeled, cut into half rings and fried in olive oil until almost ready. By this time
Add to the onions chopped garlic, crushed tomatoes, fragrant herbs and pieces of perch fillets. Mix everything thoroughly and fry for 5-7 minutes over low heat.
Pour water into a suitable saucepan, season with salt and wait until it boils. Send the contents of the frying pan to a saucepan and cook for 15 minutes at minimum heat. Turn off the cooker and allow the dish to stand for about an hour. Then pour soup on deep plates and serve with homemade garlic breadcrumbs.