Beekeeping products can not only be consumed internally, but also carried out with their help local procedures. Massage with natural honey in ancient times was used as a universal wellness measure. Modern therapists often designate it to solve medical and aesthetic problems.
Honey massage - benefit
Any manual effect produces the following positive effects:
- local increase in temperature of tissues;
- intensification of blood circulation;
- stimulation of lymphatic current;
- elimination of stagnant phenomena;
- activation of reflex processes in the spinal cord;
- normalization of the internal organs;
- improvement of tissue trophism.
Qualitative massage with honey strengthens the listed actions, but has also additional features:
- absorption of toxins;
- saturation of cells and biological fluids with useful compounds;
- acceleration of metabolic processes;
- increase in skin regenerative parameters.
Honey massage - indications
In medicine, this manipulation is mainly recommended as a supporting treatment for spine and other locomotor disorders, a method of recovery after their trauma. Sometimes honey massage is prescribed in such cases:
- respiratory diseases;
- hypothermia;
- stressful conditions;
- headaches ;
- insomnia;
- chronic fatigue syndrome ;
- mental or emotional instability.
Professional cosmetology or self-massage with honey at home is used to solve the following problems:
- cellulite ;
- overweight;
- stretch marks, striae;
- flabbiness of the skin;
- scars;
- wrinkles;
- decreased skin tone;
- comedones ;
- uneven face.
How to make honey massage?
The technique of performing a medical procedure requires experience and qualification, therefore it is desirable that it be conducted by a professionally trained specialist. Honey massage at home is acceptable if it is done with a cosmetic purpose. Correct sequence of actions:
- Preheat the treated areas. You can take a hot, invigorating shower using a brush or scouring pad, rubbing the skin intensively with your hands or a massage machine.
- Apply honey to prepared areas, beforehand it is allowed to add essential oils. Rub the product into problem areas with stroking and kneading movements.
- When the product is partially absorbed, change the tactics of honey massage - press your hands to the skin, and then shake off. The process can be smooth or sharp.
- If you feel uncomfortable, use not the entire surface of the hand, but some part of it - fingers or their tips, the edge of the palm.
- Residues of the product should be removed with a hot damp towel, put a warm compress on the treated areas. After manipulation, be sure to take a shower and wash your skin well.
Honey massage from cellulite
The desired results are easier to achieve if you approach the therapy of "orange crust" in a complex. It is important to do not only honey cellulite massage, but also exercise, adjust the regime of the day and nutrition. The procedures are carried out every six months with courses of 13-15 sessions with an interval of 30-36 hours. For sensitive skin, the break can be increased. Honey massage from cellulite in the home is always faster and more effective if you use special essential concentrates:
- lemon;
- mandarin;
- bergamot;
- orange;
- juniper;
- eucalyptus;
- fir.
Honey Facial Massage
Cosmetic procedure is carried out similarly to the classical technique, but with some refinements:
- On the eve of the session, you do not need to warm up the epidermis, you just have to remove all makeup and dirt.
- Before handling, the beekeeping product is carefully applied to the epidermis without rubbing.
- Massage of the face with honey is done only in those areas where it is not completely absorbed.
- Stretch, rub and pat the skin can not. Correct movements - pressing with pads of fingers with the subsequent отпынием.
- Honey massage of the face at home is not carried out often, up to 2 times in 7 days.
- Strengthen the procedure can be through the use of ethers. They are selected depending on the available cosmetic problems.
Honey back massage
In the described zone often unpleasant symptoms are felt - pain, tension or spasms. These phenomena can be associated with diseases of the musculoskeletal system or physical overload, so on the eve of how to do honey massage, it is important to visit a neurologist and find out the cause of the negative symptoms. The presented manipulation can not be used in inflammatory processes. In other cases, honey massage helps to relax muscles and eliminate tension. Sessions with a qualified therapist provide a quick relief from pain and swelling.
Honey massage for weight loss
The warming and irritating effect of the procedure contributes to a sharp increase in blood circulation, stimulation of the lymph flow and acceleration of metabolic processes. Honey massage of the abdomen and sides is a great way to get rid of excess fat and stagnant water in problem areas, intensify metabolism and gain a slender waistline. In addition, the technique helps to improve the skin condition, eliminate cellulite and striae. Honey massage for weight loss of the abdomen is carried out every 48-50 hours, courses of 12-15 sessions. The first results of cosmetic effects are already visible 3-5 times.
Massage with honey from osteochondrosis
Degenerative and dystrophic changes of the spine are irreversible, but they can really be slowed down with the help of correctly selected treatment. Honey massage with osteochondrosis is an obligatory component of complex symptomatic therapy of this pathology. Manipulation helps alleviate pain, relieve tension in the muscular corset, prevent infringement of the roots of nerves. In this situation, do not look for instructions on how to do honey massage at home. Only an experienced manual therapist with the appropriate education should perform the procedure.
Vacuum honey massage
The considered type of mechanical and reflex action is a combination of 2 techniques. Honey massage of the body with the creation of a vacuum medium (by means of glass jars or a special apparatus) is mainly prescribed to combat the manifestations of cellulite. Due to the combination of these methods, the fatty tubercles are better smoothed and the metabolic processes are maximized. Such honey massage in parallel promotes weight loss and elimination of puffiness. It helps to reduce the waist, buttocks and thighs in a short time.
Honey massage - contraindications
Before proceeding with the course of the described manipulations, it is very important to consult a manual therapist. After examining and collecting a detailed medical history, the specialist will answer if it is possible to make honey massage, what side effects may occur against such treatment. The presented procedure has a number of contraindications:
- Thyroid gland diseases;
- intolerance to honey and other beekeeping products;
- tendency to severe allergic reactions;
- feverish conditions;
- eczema;
- the presence of malignant tumors;
- Varicose veins of any degree;
- low coagulation rates;
- lichen;
- fragility of blood vessels, rapid appearance of bruising;
- pregnancy;
- hypertonic disease;
- psoriasis;
- demodicosis;
- tuberculosis;
- infectious dermatological lesions;
- deficiency of kidney, adrenal and liver functions;
- asthma;
- diabetes;
- Wounds and purulent processes on the skin;
- exacerbation of chronic ailments;
- couperose.