In the period of bearing a baby a woman is very important to carefully monitor their diet. After all, everything that gets into the mother's body, directly affects the fetus growing under the heart. Many are interested in the question of whether it is possible to use honey during pregnancy and in what quantities it is allowed, because this valuable product contains all the elements of the periodic table and is very useful for a person.
Whether it is possible honey at pregnancy?
Sweetmongers and lovers of natural products like to know: honey for pregnant women - benefit or harm? After all, it is known for sure that, like all bee products, it is the strongest allergen and can cause an unwanted reaction of the mother's body. The good news is that if a woman does not have a tendency to allergies, then the risk of its occurrence is minimal, and therefore, it is not only possible but also necessary to eat useful honey during bearing of the baby.
Honey in early pregnancy
Knowing the exact answer to the question of whether honey can be made during pregnancy, it is easy to achieve its smooth flow, especially when it comes to toxicosis . After all, the composition of honey contains a huge amount of vitamins, minerals and amino acids that perfectly allow the body to cope with bouts of nausea. To prevent the chance of toxicosis, one should use a spoonful of honey every day from the very beginning of pregnancy, diluted in a glass of warm water.
Honey during pregnancy perfectly tones and soothes the nervous system, improves sleep. Often the future mother suffers from mood swings, which without attention can be exacerbated without treatment. Sedatives should not be used during this period, and they can be replaced by honey perfectly. It can be drunk with green, lime or chamomile tea.
Honey during late pregnancy
Knowing that you can regularly use honey during pregnancy, in the absence of an undesirable reaction to it, a woman can be calm for her health and the health of the unborn baby. Thanks to the use of the miraculous elixir created by nature itself, the future mother saturates the body with useful substances without the need to consume chemical preparations (vitamins, dietary supplements).
Honey during pregnancy improves the hemoglobin level in a natural way. This contributes to the prevention and treatment of iron deficiency anemia. In addition, bloating, which is so characteristic of all pregnant women and problems with stools are also solved, thanks to the use of honey water every morning. In this way, it is possible to reduce excessive gassing, which causes discomfort and painful sensations.
What is useful for pregnant women?
The benefits of honey during pregnancy are huge - it's a real home healer, provided that the product is quality, home, and not a substitute, of incomprehensible origin. In addition to the fact that this product can be consumed as a useful sweetness, honey can treat a variety of diseases. Honey helps:
- reduce pressure;
- to help with heartburn ;
- relieve stomach pain;
- to overcome the common cold;
- improve skin condition;
- to fight with hemorrhoids;
- to calm nerves.
Honey in pregnancy with colds
The best medicine is honey for colds, because it has almost no contraindications, except for individual intolerance. When a mother carries a child under her heart, the defenses of her body are forced to work for two, and therefore they are weakened. Honey will help prevent the immune system and quickly cope with the common cold. This product will naturally help to restore the body without using medicines. As soon as the cold makes itself felt, you should drink as much warm tea spiced with a spoonful of honey and the illness will end without starting.
Honey with sore throat during pregnancy
Due to the fact that honey for pregnant women is a very valuable and useful product, it is simply silly to ignore its useful properties, resorting to tablets from the pharmacy. When a woman feels pain or a sore throat is the beginning of a cold. Sometimes the pain is so severe that it becomes difficult to swallow. To get rid of painful sensations it is possible with the help of milk of honey and a drop of soda. This warm drink (no more than 45 °) is drunk in small sips, at least 10 minutes 3-4 times a day.
Honey for heartburn during pregnancy
It is subject to honey and heartburn - a true companion of pregnant women at the end of pregnancy. If you drink milk with honey in small sips, when it starts to bake in the chest, then the attack quickly passes. Honey from heartburn has been used for a long time, but this recipe was forgotten. Instead of running to the pharmacy for a medicine, you can simply open a jar of fragrant honey and enjoy it, at the same time be treated.
Honey with hemorrhoids during pregnancy
During the carrying of the baby, the load on the female body is very high and the vessels suffer from this. Very often, varicose veins affect the lower limbs and rectum. Long since honey with hemorrhoids was an excellent treatment. In order to permanently get rid of the problem it is necessary to put a candle from the aloe leaf moistened with honey daily for the night. The same method will also help after the birth of the baby, because after the birth the problem can again become aggravated.
What honey is better for pregnant women?
As it is known for certain that honey during pregnancy is useful and necessary, it is necessary to find out which of the great variety is better suited for application. Here everything depends on individual preferences, as well as on the medicinal qualities of the product. It is known that:
- buckwheat honey is good for anemia;
- Acacia honey is the most useful and is used for general satiation of the body with vitamins and for strengthening the nervous system;
- Flower honey (field) is the best way to normalize sleep and improve mood;
- honey from clover cures colds;
- mustard honey will help with joint pain and gastrointestinal problems;
- rapeseed honey is used for cough and lung diseases;
- honey from sunflower is the best medicine for cold and flu.
Honey during pregnancy - contraindications
Like many food products, honey for pregnant contraindications, to which use it is also available, should be used with caution. This applies to allergic women, who are very sensitive to any change in the diet. There is a possibility that during pregnancy, a negative reaction to any product and honey can develop.
Despite the fact that honey is very useful, there is no limit to it. This product has a high calorie content and can facilitate rapid weight gain, which is unacceptable. A healthy woman is allowed to consume no more than 100 grams of honey - this is about 3 tsp per day, and only during illness this rate can be slightly increased to 150 g. If the future mommy has never eaten honey, first try it with great care, literally on a drop.