Modern medicine relies on chemistry and the creation of new effective synthetic drugs. However, medicinal herbs still have not lost their relevance, they rightfully occupy an important place in a number of medicinal products. Given that the herbs of herbs are natural and safe they are often used for weight loss. The use of herbs for weight reduction stimulates metabolism, promotes healing, cleansing and rejuvenating the body. And although the result will have to wait, the safety and effectiveness of herbs cover this "flaw".
Useful herbs for weight loss have different effects on the body, some reduce appetite, others remove liquid and slags from the body. There are herbs that normalize the gallbladder and liver, while improving metabolism , and fat does not have time to be deposited in undesirable places. There are herbs for cleansing the intestines, tonic and stimulating metabolism.
The best herbs of the world for weight loss
Among the variety of Russian herbs for weight loss, it is necessary to mention the Altai herbs, because Altai is rich in various plants growing in beautiful ecological conditions and in unique natural conditions.
To correct the weight among the Altai grasses it is necessary to distinguish: altea root, flax seed , algae, including agar-agar. These are the means to reduce appetite, swelling, they occupy a place in the gastrointestinal tract, and the feeling of hunger decreases, so do they remove toxins from the body.
Such folk herbs for weight loss, like hilly solstice, golden volost, sandless immortelle, dandelion root and burdock root refer to cholagogue and hepatoprotective agents. Grass spore is indispensable for weight loss because of its blood and drainage properties. A senna, cumin, anise and amaranth have a laxative and diuretic effect.
Chinese herbs for weight loss are used throughout the history of the empire. Especially valuable are the preparations prepared by the monks in accordance with the principle of balance of the male and female origins of Yin and Yang. Tibetan herbs, are collected by hand on strictly defined days, and for thousands of years of secret recipes from more than forty herbs are collected for weight loss. These fees, prepared by Tibetan monks, are quite expensive and difficult to find, so there are often simple sets of several herbs, usually immortelle, birch buds, St. John's wort and chamomile.
The main goal of Indian herbs for weight loss is to increase the "fire of digestion" according to the principles of Ayurveda. The main emphasis is on using spices during cooking. Cumin, celery seeds, black pepper, turmeric, accelerate digestion. Regular use of them in food stimulates the splitting of fats, purification of lymph and blood.
Preparation of herbal decoction
Useful herbs for losing weight are often taken in the form of broths. Shredded raw materials are put in enamel, glass or porcelain dishes and poured with boiling water. Then put on a water bath or a weak fire, boil for 20-30 minutes. Cool the broth at room temperature for 10-15 minutes, then it is filtered and diluted with boiled water until the desired consistency. Herbs of herbs quickly deteriorate, so it's best to cook them
Herbs for weight loss in Altai, Primorye and the Caucasus, India and China, Brazil and Africa: all of them are effective to some extent, but one can not be identified among them. The most effective herb for weight loss is one that corresponds to the individual characteristics of the human body.
Losing weight with the help of herbs is quite economical and will not be difficult. But it must be remembered that each of the herbal preparations has its contraindications, so it's best to consult a specialist.