Bright broccoli inflorescences can not only be eaten alone or in the garnish company. Dishes from broccoli can be surprisingly diverse, because the neutral taste and consistency of this green cabbage can be combined with a huge variety of ingredients. More details about the possible variations will be discussed later.
Fritters with broccoli - recipe
In boiled form broccoli get a pleasant creamy consistency and can become the basis for pancakes or pancakes. Company inflorescences can make a variety of spices and other vegetables, but we will focus on a minimal set.
Ingredients:
- inflorescence of broccoli - 260 g;
- eggs - 4 pieces;
- Dried chili, turmeric - 1/2 teaspoon each;
- flour - 55 g;
- handful of cilantro.
Preparation
Inflorescence of broccoli to boil , give excess water to drain, and then whisk everything to a puree consistency. Season cabbage puree and mix it with beaten eggs. Then send the chopped cilantro and sprinkle the flour. As soon as you get a more or less homogeneous dough, start frying it.
Cutlets from broccoli - recipe
An assortment of delicious dishes from broccoli is not limited to muffins. We propose to replace the usual chicken cutlets with chicken with these vegetable analogues with a cabbage base and with the addition of cheese and bacon.
Ingredients:
- inflorescence of broccoli - 480 g;
- bread crumb - 55 g;
- eggs - 3 pieces;
- bacon - 65 g;
- grated cheese - 115 g.
Preparation
Blanch the inflorescences of broccoli and chop them. To the cabbage, add eggs, breadcrumbs and grated cheese. Separately fry the bacon and chop the pieces, add them to the broccoli mixture. Preheat the remaining fat after frying the bacon and fry the portions of the resulting cutlet mass on it.
Casserole with broccoli and cheese
Ingredients:
- broccoli - 680 g;
- butter - 35 g;
- flour - 35 g;
- milk - 460 ml;
- cheese - 115 g;
- garlic - 2 teeth;
- handful of bread crumbs;
- pinch of nutmeg.
Preparation
Prepare a simple milk sauce, melted the butter and saved the flour on it. The resulting flour pasta, dilute with milk and leave on fire until it becomes thicker. Add in the sauce chopped garlic, nutmeg, salt and grated cheese. Mix the cheese mixture with the broccoli and put into a baking dish. Top with a crumb of bread and leave in a preheated to 360 degrees oven for 25 minutes.
Stew of broccoli
Perhaps the most popular dish with broccoli in the composition can be a vegetable stew. You can combine inflorescences with almost any vegetables, but below we decided to stay on potatoes, peas and tomatoes.
Ingredients:
- inflorescence of broccoli - 430 g;
- potatoes - 210 g;
- tomatoes - 310 g;
- green peas - 1 item;
- Dried turmeric - 1/2. spoons;
- red onions - 115 g;
- pasta from garlic and ginger - 1 tbsp. a spoon;
- water - 365 ml;
- cream - 65 ml.
Preparation
In the brazier with the heated oil, save the onion and add to it the ginger-garlic paste. After half a minute, pour the turmeric and add the vegetables: potato cubes, cabbage, tomatoes and peas, disassembled into inflorescences. Pour everything over with water and cream, and then leave to languish for half an hour.
Puff pastry with broccoli
Ingredients:
- inflorescence of broccoli - 270 g;
- chicken fillet - 210 g;
- cheese - 55 g;
- sheet puff pastry ;
- sour cream - 35 g.
Preparation
Boil the inflorescences of broccoli and cut them. Cook boiled chicken fillets on a fiber and mix with cabbage, cheese, sour cream and freshly ground pepper. Roll out the dough and put the stuffing in it, after which the edges are blind together and send everything to bake for 25 minutes at 200 degrees. The surface of the pie, preliminarily and at will, can be covered with a beaten egg.