Diet number 1

Famous Manuel Pevzner, who became one of the founders of the Institute of Nutrition and made an invaluable contribution to the development of dietology, developed the actual and to this day nutrition techniques for various diseases. The diet "Table number 1" was created specifically for those who suffer from gastric ulcer and duodenal ulcer or gastritis with conserved or increased secretion. In the case of ulcers, this food can be used, beginning with the attenuation of exacerbation, and with gastritis - with exacerbation.

Features of diet number 1 according to Pevzner

To organize a sparing food for the sick, Dr. Pevsner proposes to cook food exclusively on steam or on water, and after cooking it must be thoroughly crushed with a blender or a cloth. Meat and fish are allowed for use by the piece, but if they are baked, there are only allowed them without crusting. Hot or cold food is forbidden - all dishes should be comfortable, warm.

What does diet number 1 solve?

The patient's diet should be made up of products that do not irritate the mucous membrane and thus do not aggravate the disease. It is recommended to eat such foods and foods:

1. From vegetables are not allowed bitter options - carrots, beets, potatoes, cauliflower, early zucchini, pumpkin. Occasionally you can afford a bit of peas.
2. Recommended use of low-fat varieties of meat, poultry and fish by a piece or in the form of a souffle, mashed potatoes, zraz, steam cutlets.
3. It is also desirable to use kashmanka, rice, buckwheat, as well as pasta. They can be cooked on water with the addition of milk.
4. All sorts of sweet, mature fruits are allowed in the form of jelly, compote and jelly, as well as marshmallows, pastilles and sugar.
5. Bread is only allowed yesterday, no crusts, as well as biscuits, biscuits and biscuits.
6. From snacks it is permissible to include in the diet raw cheese, salads from boiled vegetables, doctor's, milk or diet sausage.
7. From drinks are allowed tea and weak cocoa, you can use them with milk or cream, as well as non-acidic juices and broth of wild rose.
8. In ready meals you can add a little vegetable or creamy unsalted butter.
9. Eggs are acceptable in the form of a steam omelet or soft-boiled, 1-2 per day.
10. From soups recommended grated cereal and vegetable options, milk soup and soup with noodles.
11. It is also possible to consume milk, cream, wiped cottage cheese, condensed milk.

Diet number 1 for gastritis and ulcer implies strict adherence to all the prescriptions, because this is the pledge of early recovery of health and getting rid of pain.

Prohibitions of diet number 1

You can only use what is listed above. However, in order for you to have no doubts, read the list of prohibitions:

• raw and especially untreated vegetables, berries and fruits;
• any ice cream and chocolate;
• fatty grades of meat, poultry and fish;
• any fried foods;
• white cabbage , turnips, spinach, radish, onions, cucumbers and sorrel;
• meat, vegetable and canned fish;
• any pickles, marinades and smoked products - both domestic and purchased;
• strong broths and broths of meat and vegetables;
• any mushrooms in any form;
• kvass, black coffee, strong tea, carbonated drinks (even water);
• all sauces, except for the tender milk of gravy;
• dough, pies, black bread.

If a person feels severe pain, then the diet should be even more strict - without bread, vegetables, snacks - only mashed cereals and soups.

Menu of diet number 1

Inventing recipes for diet number 1 is very simple - boil any dish and rub it with a blender. We will consider how to make a daily menu of these dishes:

1. Breakfast - mashed porridge, tea, biscuits.
2. The second breakfast is a cottage cheese.
3. Lunch - soup-puree vegetable, soft cutlet with buckwheat.
4. Afternoon snack - fruit puree or jelly.
5. Dinner - vegetable puree with boiled fish, tea.

An important rule is to eat 4-5 times a day at the same time to accustom the body to a certain schedule.