Salad with beans and corn can be cooked at any time of the year, as canned legumes decorate supermarket shelves in any season. Recipes for interesting salads with these ingredients are listed below.
Salad with chicken, beans and corn
Ingredients:
- vegetable oil - 2 tsp.
- canned corn - 1 1/2 items;
- black beans - 150 g;
- chicken fillet boiled - 150 g;
- mango - 1 piece;
- red onion - 1/2 pcs .;
- Bulgarian pepper - 1/2 pcs .;
- lime juice - 3 tbsp. spoons;
- parsley;
- lemon juice.
Preparation
Mango and Bulgarian pepper cut into small cubes, chop the onions. Chicken fillet is sorted into fibers and mixed with chopped vegetables. Add the legumes and chopped parsley into the salad. We fill the salad with oil and lime juice.
Salad with beans, croutons and corn
Ingredients:
- red kidney bean - 1 can;
- canned corn - 1 pot;
- Bulgarian pepper - 2 pieces;
- garlic - 2 cloves;
- shallots - 2 tbsp. spoons;
- avocados - 2 pieces;
- salt - 2 teaspoons;
- sugar - 2 tbsp. spoons;
- lime peel - 1 teaspoon;
- Lime juice - 6 tbsp. spoons;
- olive oil - 9 tbsp. spoons;
- fresh parsley;
- crackers.
Preparation
Bulgarian pepper and avocado cut into cubes. Cut the onion into thin rings. Mix all the vegetables together with the greens. We prepare a dressing from the juice of lime, oil, salt and sugar, pour it salad. Before serving, sprinkle the dish with rusks.
Salad with red beans, corn and rusks is served at room temperature, immediately after cooking. A light salad with corn and beans can be served along with the main course, or separately, with garlic toast. Also, such a snack will be a wonderful addition to such a dish.
Salad with beans, corn and crab sticks
Ingredients:
- canned beans - 1 pot;
- canned corn - 1 pot;
- Bulgarian pepper - 2 pieces;
- crab sticks - 400 g;
- eggs - 5 pcs .;
- greenery;
- mayonnaise.
Preparation
Eggs boil hard boiled and crushed. Bulgarian peppers and crab sticks cut into cubes. Mix the prepared ingredients with canned beans and corn, then dress salad with mayonnaise and sprinkle with herbs. Before serving, let the salad cool in the refrigerator.
Salad with croutons, beans, sausage, corn and peas
Ingredients:
- canned beans - 1 pot;
- canned corn - 1 pot;
- canned peas - 1/2 cans;
- hard cheese - 150 g;
- sausage smoked - 350 g;
- pickled cucumber - 1 piece;
- garlic - 2 cloves;
- mayonnaise.
Preparation
Sausage is cut into strips and mixed with canned legumes. In the mixture add diced cucumber and grated cheese on a fine grater. All carefully mix and season salad with a mixture of mayonnaise with crushed garlic. Before serving, let the salad cool in the refrigerator. Also, it is not superfluous to sprinkle a salad with croutons, or salted peanuts, to diversify the texture.
Salad with canned beans and with corn
Ingredients:
- cereals kinoa - 1 item;
- water - 2 items;
- red beans - 1 item;
- canned corn - 1 item;
- Bulgarian pepper - 1/2 pcs .;
- parsley, green onions;
- olive oil - 1 tbsp. a spoon;
- juice - 1 lime;
- hot sauce - to taste;
- salt, pepper - to taste.
Preparation
Boil kinoa in water, until it is completely absorbed, about 20 minutes. Mix kinoa, beans, corn, greens and chopped Bulgarian pepper. In a separate bowl, beat the butter with lime juice and spicy sauce (for example "Tabasco"). We add salt and pepper to the dressing. Pour the salad with a prepared dressing and mix thoroughly. We serve the dish immediately after preparation.