Our ancestors also used clay to treat many diseases. Today, she was found a completely different destination, and many women use clay for weight loss. In many beauty salons specialists offer various procedures, for example, wraps, baths, etc.
What clay is better for losing weight?
- Blue clay is very popular, as it contains a huge amount of useful elements and vitamins.
- White clay is great for taking it in, as it removes toxins and toxins.
- Yellow clay is considered an excellent way to fight cellulite.
- Black clay is a wonderful fat burner.
How to take clay for weight loss inside?
Deciding on this option is not all, but it still deserves to exist. It is necessary to use the following solution within a month.
Ingredients:
- warm water - 1 item;
- clay - 1/2 tsp.
Preparation
Thoroughly mix the ingredients and use the solution in the morning before eating. In the second week, the amount of clay should be increased to 1 tsp, and on the third to 1 tbsp. spoons. At the 4th week, two clay balls with a diameter of 5 mm should be taken 2 times a day.
Other uses of clay for weight loss
Masks of clay for weight loss are very popular. They help get rid of cellulite and fat deposits. In addition, clay improves skin condition, moisturizes and makes it silky.
Another option for weight loss - a bath with clay. They help to cleanse the body of toxins and improve the skin condition. To make a bath you need: dissolve 500 g of clay in 1 liter of warm water, then add the solution to the bath. Take it no more than 15 minutes. After such a procedure, rinse the remains of clay with a warm shower, just do not use cosmetics.