Virtually everyone knows about the benefits of a rosehip drink. He is rich in various vitamins, and increases efficiency, and, as it turned out, can help even in the difficult matter of dropping excess weight. How to use a dog rose for weight loss?
Broth of dogrose: benefit
The benefits of dog rose can be said for a long time, since this famous natural healer has been known for several centuries. No wonder he is called a wild rose!
Rosehip is rich in vitamins K, E, B1 and B2, as well as substances that are significant for the human body, such as iron, phosphorus, calcium, magnesium, rutin and manganese. In addition, the composition of dogrose is a rich set of various sugars, organic acids, pigments, tannins, pectins, flavonol glycosides and essential oils. The benefits of rose hips for the human body is incredibly great:
- Known for its antimicrobial, anti-inflammatory, wound-healing properties;
- improves the function of endocrine glands and hematopoietic organs;
- increases the body's resistance to infectious diseases;
- has anti-sclerotic, hemostatic effect;
- works as a choleretic, diuretic, astringent;
- has a sedative and tonic effect;
- stimulates metabolic processes;
- regulates the work of the gastrointestinal tract.
Knowing the benefits of rose hips, you probably want to take it even after you finish losing weight. By the way, it is recommended even for those who suffer from serious stages of obesity - this is due to the fact that it so well disperses metabolism and causes the body not to save energy as fat stores, but, on the contrary, to spend excessive accumulations.
People with high acidity, with gastritis and even more peptic ulcer should be treated with the use of wild rose very carefully.
Contraindications
Rosehip bears not only good, but also harm - true, only for those who neglect contraindications. Be sure to pay attention to the following points:
- If you will often drink strongly brewed dogrose, tooth enamel can be damaged from its acid. If you really like this taste, do not forget to rinse your mouth with water after such tea drinking.
- If you have diseases of the cardiovascular system, be careful in applying this remedy. It is strictly forbidden to take it to those who are prone to thrombosis and thrombophlebitis.
- If you have circulatory disorders, it is better to find another remedy. If your pressure is lowered, you are allowed only alcohol solution, and if the pressure is increased - only water.
- Frequent use of rose hips can be dangerous for those who have liver problems.
- People with problem skin may experience additional damage.
Even such a soft and useful remedy can be harmful. Be careful!
Infusion of wild rose for weight loss
Tea (decoction) of wild rose for cooking is very easy to prepare, especially if you have a good thermos. If you do not have it, but you plan to drink rose hips all the time, the best solution will be to purchase it.
So, put the bottom of the thermos rose hips (about 3 tablespoons) - if
Rosehip helps to lose weight in the event that you will drink it regularly, every day. How exactly - it's up to you, the schemes are very different. Some drink it for breakfast, mid-morning snack and before bed, others - half a glass before each meal. Try, experiment - something your body will respond better, something worse. The main thing at the same time to adhere to proper nutrition and not overeat - the dogrose is not a magic wand, and can not make a miracle.