There are many different causes and signs of depression . Among them, it is impossible to single out anything concrete, since, in the main, several factors provoke this problem at once, and various aspects of behavior speak about it.
Possible causes of depression
- Genetics. If someone from family members had psychological problems, then the chance of depression in you is significantly increased. In addition, if at the moment someone in the family is in this state, then the situation in the house is so depressed that it can affect the psychological state of other family members.
- Psychological causes of depression in women. Different life situations, for example, loss of a loved one or parting, can trigger the onset of depression. After the experience of grief, even the most insignificant problem can cause a deep depression.
- Serious illness. Prolonged chronic disease can be a significant factor that can trigger depression, for example: heart attack, chronic fatigue syndrome, diabetes, etc. In addition, the psychological state of a person can be affected by medications, for example, birth control pills or drugs that lower blood pressure.
- Bad habits. Another common cause of depression - alcoholism, drug addiction, gambling and other bad habits. Many people are enough to get rid of their problems and muffle the pain, take alcohol, which has only a temporary effect, but after a while the depression intensifies.
- Thoughts about the future. Quite often the reasons that cause permanent depression are unfulfilled goals. Many dream of a posh apartment,
machine and an impressive bank account, but reach this unit. As a result, people who have failed in life feel very bad and fall into depression.
Depression - Causes and Treatment
Today, even the most serious types of depression, which are caused by various causes, are curable. It is better not to resort to self-treatment and go to the reception to a qualified specialist. If you are diagnosed with a complex disease, the doctor may prescribe the use of antidepressants.
One of the most effective methods, according to many experts, is changing the way of life, for example, changing jobs, a new exciting hobby , traveling, new acquaintances, etc.