Bowel flushing

The remnants of digested food, accumulated in the intestine, lead to its slagging. In the process of putrefaction, the formation of toxins, which poison the body, causes rapid fatigue, the onset of headache and worsening of the general condition. It is important to regularly wash the intestines, because the stool masses, accumulating, are able to turn into stool stones. There are many methods of purification, but you can achieve results by applying them in a complex.

Gastric lavage in the home

Before self-cleaning the bowels, you need to see a doctor who, given the existing contraindications, will be able to choose the most optimal option.

Siphon washing of the intestine

This method is based on the cleansing of the bowel enema, which is a funnel with a tube of rubber removed from it. The heated solution is poured into the funnel, when lifting it, it begins to enter the intestine. After turning the funnel down, water comes out of it with the contents of the intestine. Repeat the procedure until the funnel is not poured clean water.

Solutions for bowel cleansing:

1. Bowel rinsing can be carried out with mineral water with minimal mineralization (from two to five grams per liter). Such a solution does not irritate the muscular system of the intestine. His condition can be worsened by using water with mineralization above eight grams per liter.
2. An aqueous solution for washing the intestines can be acidified with natural products: apple cider vinegar, lemon juice, cranberries, cranberries. For the preparation of washing water, the following ingredients are used:

• Boiled cold water (liter);
• juice of cranberries , sea buckthorn or lemon (spoon);
• table salt (small spoon).

Bowel rinsing with salt water

Cleaning can be carried out not only by direct injection of the solution into the intestine, but also by intake of washing water inside. The recipe implies the use of such components:

• boiled water, cooled to 40 degrees;
• a spoonful of lemon juice;
• salt (a spoonful per liter of water) or a salt laxative.

Take the solution in the morning on an empty stomach. Drink no less than ten glasses of water, gradually over an hour and a half. When all the water comes out, it is recommended to have breakfast. It is desirable that they are vegetables, fruits and cereals.