Bath salt

After a busy day or a stressful situation, it helps to relax a warm bath. To increase the therapeutic effect in it add various components - essential oils, herbal infusions and extracts. Also popular is bath salt, especially with organic ingredients. With the help of this product, you can not only calm the nervous system and relieve stress, but also alleviate pain, improve the skin condition, and remove some cosmetic defects.

Benefits of baths with salt

As you know, the salt contains a lot of trace elements, beneficial for the body. Adding it to bathing water produces the following effects:

• alleviation of pain syndrome in diseases of the musculoskeletal system;
• relief of muscle pain;
• removal of fatigue;
• acceleration of falling asleep with insomnia.

Especially valuable is sea salt, because its crystals consist of more than 64 ingredients necessary for the normal functioning of cells and organs. In addition, it has organic components, iodine and minerals (about 40 species).

Benefits of sea bath salts:

• lowering of blood pressure;
• improvement of blood supply to internal organs and skin;
• stimulation of cell regeneration;
• reduction of heart rate;
• strengthening immunity and increasing the resistance of the organism to viral and bacterial infections;
• decrease in the severity of pain syndromes of different etiologies;
• control of pathogenic microorganisms and dermatological diseases due to antiseptic, antifungal and anti-inflammatory action;
• relief of symptoms of arthrosis, arthritis, improvement of limb mobility.

Also indispensable bath salt in cosmetology:

• decrease in the severity of manifestations of cellulite and stretch marks;
• acceleration of metabolism and metabolism, which contributes to weight loss;
• soft skin peeling with simultaneous cell regeneration;
• increased tonus;
• elimination of couperose ;
• smoothing wrinkles, improving elasticity.

How to use bath salt?

Before you use the product in question, you need to determine the desired effect.

For relaxation, relaxation and fatigue, salts with aromatic oils and natural extracts are good. The following brands are recommended:

• Styx Naturcosmetic;
• Spa Factory Bali;
• Spa Therapy;
• Corine de Farme;
• Elensee;
• Amarante;
• Bio Pharma Laboratory;
• Fresh Juice;
• NPF "Kingdom of fragrances";
• Spa Beauty;
• Home Doctor.

Smooth the skin and increase its elasticity, reduce the severity of cellulite, stretch marks will help such products:

• D'Oliva;
• Organic Shop;
• TianDe;
• Gosh;
• Nivelazione Farmona;
• Spa Canaan;
• Guam;
• Doctor Salt;
• Sea Spa;
• Natura Siberica;
• Ceano Cosmetics;
• Essie Spa.

To reduce pain in arthritis, arthrosis , to remove puffiness and bruise, to remove inflammation and muscle spasms, you can use English bath salts or simply magnesia. The peculiarity of this product is that in the manufacture of crystals, the carbonaceous components of magnesium carbonate are replaced by hydrogen sulphide. Then, in a reverse reaction, magnesium sulfate combines with carbon, displacing hydrogen sulphide, which promotes increased blood supply to tissues and organs, removal of toxins from cells, acceleration of metabolism and weight loss.

Here's how to take a bath with this salt:

1. Pre-drink 1 glass of clean water.
2. In the bathroom, filled with water 38 degrees, pour from 0.5 to 1 kg of salt, wait for its complete dissolution.
3. Rest in the bath for no more than 20 minutes.
4. Rinse the body with a shower, soak with a towel.

Similar procedures should be performed before bedtime, not more often 3-4 times a week.