Folk remedies for the treatment of all kinds of diseases and in cosmetology are becoming very popular due to the naturalness of the ingredients used and the minimal side effects. In many recipes, apple cider vinegar is widely used - the benefits and harms of this product are constantly discussed by practicing physicians, especially regarding the fight against excess weight.
How useful is apple cider vinegar?
The considered preparation, prepared in a natural way, contains a huge amount of vitamins (C, E, B, P, A), antioxidants, including beta-carotene, important microelements (potassium, phosphorus, sulfur, calcium, copper, iron, magnesium, silicon, sodium), pectin, as well as as many as 16 kinds of amino acids.
Thus, the benefits of apple cider vinegar are invaluable both in the therapy of numerous diseases, strengthening of immunity, and in maintaining the youth of the body, the beauty of the skin and hair. Let us consider in more detail.
Apple cider vinegar in folk medicine
The presented product is effective for internal application and external application.
The use of apple cider vinegar in medicines for oral administration helps in the treatment of the following diseases:
- severe intoxication of the body;
- obesity;
- autoimmune diseases and violation of the protective system;
- imbalance of microelements, especially magnesium and potassium;
- diseases of the digestive tract and intestines;
- cholesterol plaques in blood vessels;
- diabetes mellitus ;
- hypertension;
- atherosclerosis.
Moreover, apple cider vinegar effectively removes toxins from the body, which contributes to the normalization of metabolism, metabolism, prevention of aging cells and improving overall health. But before you take apple cider vinegar, it is advisable to make sure of the absence of chronic stomach diseases and normal acidity of the juice, as with these problems the product will only do harm.
Use when used externally:
- product solution with water (for grinding) quickly reduces body temperature in acute respiratory infections and flu;
- stale crusts of rye bread, previously soaked in vinegar, relieve of corns and painful corns;
- the smearing of bites of insects and amphibians by the product eliminates severe itching, irritation and burning of the skin;
- applying pure apple cider vinegar to wounds and abrasions contributes to their accelerated healing.
Useful properties of apple cider vinegar in cosmetology
On the skin of the face, the agent under consideration produces a rejuvenating effect, because it significantly accelerates the regeneration and microcirculation of the blood in the tissues. In addition, the vinegar solution is able to quickly get rid of age spots, post-acne and significantly reduce the visibility of freckles.
With a problematic, oily or mixed skin with acne, the agent presented is indispensable. Apple cider vinegar in equal proportions with water should be used as a tonic daily for sustainable results. Only one should control how much per cent contains apple cider vinegar. At concentrations above 0.03, slight irritation and dryness are possible, which will quickly pass when a less saturated solution is applied.
The skin of the body becomes more elastic and elastic, if 1 time in 7 days take a bath with vinegar. Moreover, the product helps to fight against striae, even very broad. Therefore, apple cider vinegar for pregnant women is one of the most preferred means during the prevention of stretch marks - it is effective and completely harmless.
Apple cider vinegar - contraindications
It is not recommended to use this product for the following diseases:
- pancreatitis;
- cystitis;
- stomach ulcer;
- gastritis .
With great care, you should use vinegar with increased acidity of gastric juice.