Anti-aging treatments for face

In order to keep the skin young and fresh, you need not only to use special cosmetics. It is necessary to carry out complex rejuvenating procedures for a person, the most effective of which will be discussed in this article.

How to rejuvenate the face - available ways

To date, there are many different methods and techniques for skin rejuvenation, preventing the appearance of wrinkles and their elimination. Most Popular:

1. Hardware cosmetology.
2. Anti-aging masks and creams.
3. Special diets.
4. Massage of the skin.

Naturally, the fastest effect is achieved with the help of hardware cosmetology, but this method is not suitable for everyone because of the high cost of procedures and a sufficiently long period of rehabilitation in some cases. Therefore, most women prefer slower but no less effective methods.

Effective rejuvenating masks

Professional cosmetics offers a huge selection of such products. The five best rejuvenating masks:

1. Anti-Wrinkle Mask (ChristianDior). In addition to smoothing wrinkles, the product performs moisturizing functions and deeply nourishes the skin, protects it from drying out during the hot season.
2. Luster (Galan Cosmetics). The effect of the mask is due to the high concentration of hyaluronic acid, which resumes the processes of elastin and collagen production in epidermal cells.
3. Microcellulaire (Guam). This remedy is aimed at accelerating the regeneration of the skin by gently exfoliating the dead cells with glycolic acid.
4. No Surgetics Wrinkle Defy (Ginenchy). The mask is very effective even with deep and large wrinkles. A high concentration of active ingredients allows to achieve in the shortest time the increase of skin elasticity.
5. Anti-wrinkling Face Mask (Frais Monde). Thanks to thermal clay in the composition, this product provides saturation of skin cells with oxygen and improvement of microcirculation of blood.

The rejuvenating diet of Perricone

Basic principles:

• Exclude coffee or limit its use to 2 cups a day;
• to eat fractional, every 4 hours;
• each meal should include animal protein (lean), fatty acids and carbohydrates from vegetables or fruits;
• three times a week you need to add 1 table spoon of olive oil and about 200 ml of low fat yogurt;
• daily drink at least 9-10 glasses of clean water;
• Do not cook food using extra fat, do not fry and do not stew dishes;
• give preference to fatty fish;
• exclude the sweet.

To adhere to such a diet should be at least 1 month in order to obtain a visible effect and save the result for a long time.

Japanese rejuvenating face massage Asahi

The proposed massage technique performs the following functions:

1. Increases muscle tone of the face.
2. Restores blood circulation in the skin.
3. Accelerates the outflow of lymph.

The massage takes only 10 minutes of time and is simple enough in execution:

• first lymph nodes near the ears are massaged;
• Then it is necessary to pass to superficial cervical lymphonoduses, they are probed under the fold of the lower jaw;
• the last massages the jugular lymph nodes. They are located on the sides of the neck, just above the jugular cavity.

Massage is carried out solely with small pads of fingers with sufficient intensity. During the procedure, it is necessary to perform not circular, but as if pushing movements. This technique helps to strengthen the circulation of lymph, cleaning tissues from accumulated harmful substances. In addition, the blood is rapidly saturated with oxygen.