A mullet is considered one of the most delicate and delicious fish. Preparing a mullet takes quite a bit of time, sometimes it is not even gutted, because it lacks bile. Plus, this fish is also very useful: it is rich in magnesium, phosphorus and B vitamins.
How to cook a marmalade? This fish is tasty in any form, it is extinguished, fried, baked, and the ear from it turns out to be excellent. Now we will tell you how to prepare delicious dishes from a mullet.
How to fry a mullet?
Ingredients:
- mullet - 500 g;
- Sunflower oil - 500 g;
- flour for breading;
- salt.
Preparation
We clean the fish, remove the gills, rinse under running water and let them dry, salt and crumble in flour. Fry fish in a lot of vegetable oil. It is advisable to lay out a ready-made mullet on a paper towel, so that the excess oil glass. Often fried mullet served with bread and tomatoes.
Recipe for cooking mushrooms in beer batter
Ingredients:
- fillet of mullet - 1 kg;
- eggs - 1 piece;
- light beer - 100 ml;
- flour - 200 g;
- lemon juice - 1 tbsp. a spoon;
- parsley and dill greens - 50 g;
- salt, pepper - to taste.
Preparation
Fillet of my mullet, dry it, rub it with salt and pepper, sprinkle with lemon juice. We cook the eggs: beat the egg, add flour and beer. Clary should be the consistency of sour cream. We heat the vegetable oil in a frying pan, dip the fillet into the batter and fry until golden brown. We put the prepared fish on a napkin, letting off excess oil, sprinkle with finely chopped greens.
How to cook a baked fish?
Ingredients:
- mullet - 5 pcs .;
- lemon - 1 piece;
- Butter - 2 tbsp. spoons;
- parsley greens - 30 g;
- salt, black ground pepper.
Preparation
We remove the carrots from the scales and remove the insides, the head and fins can be left. Each fish is rubbed with a mixture of salt and pepper and butter. From half a lemon squeeze out the juice and sprinkle our fish. We lay it on foil on a baking tray, we put green parsley on it, we put semimers of lemon on top, we close with foil, we patch the edges. Bake the mullet in the oven for 20-25 minutes. We serve the table with a salad of fresh vegetables.
Fish mullet in Italian - recipe
This recipe definitely will appeal to lovers of Italian cuisine.
Ingredients:
- mullet - 4 pcs .;
- bread of ciabatta - 300 g;
- olive oil - 3 tbsp. spoons;
- sun-dried tomatoes - 100 g;
- olives - 100 g;
- Cedar nuts - 50 g;
- salt of sea, peas of black pepper;
- basil;
- marjoram.
Preparation
Tomatoes and olives are finely chopped, bread is removed from the bread, crumbed into crumb. It is convenient to do this in a blender. We connect olives, tomatoes, bread, add a little marjoram, olive oil. We clean the fish, remove the insides, wash it and drain it. Inside and outside, rub it with a mixture of salt and freshly ground black pepper. Inside the fish we put stuffing. We lay the fish on a baking sheet, around lay out the rest of the filling, pine nuts, basil and bake for 25-30 minutes. We serve fish to the table on the leaves of a green salad.
How to cook a tomato soup with a mullet and shrimp?
Ingredients:
- mullet - 2 pieces;
- 10 large tomatoes;
- peeled shrimps - 200 g;
- asparagus - 200 g;
- oregano - 2 branches;
- olive oil - 2 tbsp. spoons;
- lemon juice - 1 tbsp. a spoon.
Preparation
From tomatoes we prepare tomato puree, for this we dip them for a few seconds in boiling water to peel, cut into large pieces and grind in a blender. The resulting mashed potatoes are filtered through a sieve to get rid of the seeds. We remove the garlic and boil it in salted water for 15 minutes.