What vitamins drink spring women after 40?

Spring avitaminosis is a concept familiar to everyone. Over the winter, the body has time to squander all the micronutrients it has accumulated over the summer and, first of all, suffers from a lack of fat-soluble and water-soluble vitamins. Not all of them can be obtained with food, so it makes sense to purchase a special complex in the pharmacy that will help to recover and solve the problems of vitamin deficiency . What vitamins drink spring women after 40, will be told in this article.

I must say that women at this age can already feel the first signs of approaching old age. Graying and thinning hair, split fingernails and fading skin can not please, and then there is an annual avitaminosis, which only aggravates the existing problems. Slowing metabolism and metabolism due to extinction of ovarian function leads to the development of many ailments, so it is very important to support your body in this difficult period and do it on a regular basis.

What vitamins are better for women after 40?

  1. Alphabet . There is a whole line of such products - Alphabet Classic, Cosmetic, Energy, etc. All of them are enriched with vitamins and minerals necessary for the natural vital activity of the organism in perfectly balanced proportions. Women suffering from increased fragility of nails, hair, and dry skin are recommended to take Alphabet Cosmetics. The last of the presented will be indispensable for those who are engaged in any sport, as it is called to increase vitality and strength, to positively affect immunity.
  2. Vitrum . These women's vitamins after 40 years are also represented by a whole line of products. Vitrum Beauty Elite includes plant hormones that are similar in principle to female hormones. This drug is designed to prolong youth, support the fading function of the ovaries, and therefore improve the general well-being and mood of a woman. Vitrum Osteomag is an excellent remedy for the prevention of osteoporosis. Vitrum Perfomens contains a ginseng extract known for its ability to increase vital energy and immunity. Vitruz Atherolitin reduces the risk of atherosclerosis, and Vitrum Memori can be recommended for women engaged in mental work.
  3. Centrum . This complex contains 13 vitamin elements and 11 mineral salts. It also includes vanadium, which provides energy production. These are good vitamins for women after 40 years. They help to reduce the level of "bad" cholesterol, stimulate the process of cell division and even have an anti-cancer effect.
  4. Complivit 45+. Those who want to know what vitamins should be drunk to a woman after 40 years old should take a closer look at this drug. It is designed specifically for women entering the period of menopause and facing the most negative manifestations of it. These include changes in the hormonal background and metabolism , increased risk of atherosclerosis, osteoporosis, etc. The composition of this drug is balanced in such a way as to minimize these negative consequences.
  5. Multi-tabs . There are also various variations of this complex - Multi-Tabs Classic, Active, Intensive, Perinatal, etc., for sale. These vitamins for tonus after 40 contain a high concentration of antioxidants, which have a positive effect on the material exchange, supporting the function of the nervous and cardiovascular systems, beneficial effect on the state of the epidermis and increasing immunity. Not knowing what vitamins are needed for a woman after 40, experiencing depression, stress and adhering to a diet, it is worth paying attention to this drug.

In which products to look for vitamins and trace elements?