The morning of most people begins, usually with a hot drink, usually tea or coffee. Tea lovers tend to believe that this drink is more useful than coffee , coffee fans, on the contrary, I think that a cup of an invigorating drink has a more favorable effect on the body. Let's try to find out what is better than tea or coffee, which of these drinks is more invigorating and brings more benefits to human health.
What is more useful tea or coffee?
Scientists have done a lot of research and found that coffee and tea have many pluses and minuses. Both of these drinks have a positive effect on the human brain, tea, especially green, prevents the development of Alzheimer's disease, and coffee - Parkinson's disease. Also, both of these drinks prevent the formation of stones in the kidneys and gall bladder. If we talk about what increases the pressure of tea or coffee, most people consider the "culprit" of coffee, but it should be noted that very strong tea can also increase pressure, like coffee.
What and why is harmful tea or coffee?
It should be noted that people who have problems with teeth suffering from heart disease, osteoporosis , should not drink coffee. People who suffer from diabetes, or who want to protect themselves from the development of cancer tumors on the contrary should drink coffee.
Tea positively affects the blood vessels, stimulates metabolic processes in the body, but negatively affects the work of the digestive tract. Coffee also has a wonderful invigorating effect, but removes from the body some important minerals.
It is difficult to say that tea or coffee is more useful, it all depends on the human body, the presence of any diseases, etc. The main thing is to remember that tea and coffee will benefit the body if:
- Drink only quality, freshly prepared and natural drinks.
- Do not use them in hot condition.
- Do not drink on an empty stomach.