Teenage pimples in girls - treatment

To ordinary pimples on the face, characteristic of most adolescents, not turned into acne, the skin should be taken care of as soon as they appeared. For some, this is 10-11 years old, but more often problems start closer to 13 years.

How to treat teenage pimples in girls?

About how to get rid of acne in adolescence, few know, because they are sure that this problem is temporary and in a few years everything will pass by itself. But this is a big misconception, and with the situation when teenage girls acutely thrive on the face, it is worth actively fighting in various ways.

Treatment of teenage pimples in girls is divided into several stages, and only compliance with each of them guarantees the result. You should immediately tune in to a long struggle with the problem, as there are no instant results, as we often see in advertising, unfortunately. So, it should be:

• change the diet of a teenager;
• change the way of life;
• take vitamin complexes;
• use medicines if necessary;
• correctly cleanse the skin.

As can be seen, caring for the skin covers the last place, because the main cause of acne in a teenage girl lies inside the body, and since no one has managed to completely get rid of them without changing their lifestyle, they will have to take the will in an iron fist.

Food

It is rare to meet a teenager, not fanatyuschego from Coca-Cola, sweets in unlimited quantities, chips, hamburgers, pizza and other unuseful, but such delicious food debris. And the excess of harmful substances contained in these products, their increased calorie content, is almost the main thing after hormones - the culprit of acne in adolescent girls, and therefore any treatment will be ineffective without a clear nutrition plan.

Fried, smoked, fatty foods, excess flour and sweet - all this should if not completely, then at least remove the most from the teen's menu. Instead of these useless products, the girl needs to consume more vegetables in raw and stewed / boiled form, fruits, sour-milk products, lean fish and meat.

Sport activities

It is not necessary to become an athlete, especially if before that the girl was not strong in physical education. But try to perform at least morning exercises every day, she is quite capable, especially for the company with her sister or mother. A great addition will be cycling, swimming pool and regular walking tours.

Vitaminizing

It is noticed that getting rid of acne will take less time if you include in the teen's diet vitamins B, saturated Omega-3 acids, as well as food yeast, which can be purchased at the pharmacy.

Ointments and creams

The best remedy for teenage pimples is not, because for everyone it's different. You should carefully read the description of the drug, and look for zinc, salicylic and boric acid, which actively fight inflammation.

Skin care

It is important to perform a skin cleansing procedure every morning and evening with foam or a mild soap. After that, a tonic is used, but with creams should be more careful, because they clog the pores and the problem is aggravated.

Be that as it may, the pimples of the girls are not eternal and they end when the transitional age comes to an end, and it happens to 18-19 years.