Salads are one of the most popular dishes. They will come to the rescue in a situation where you need to cover a festive table or diversify the menu. Salad with chinese cabbage and chicken breast is no exception in this regard. Its plus is in dietary properties and nutrition at the same time.
Chinese cabbage salad with chicken
The undoubted advantages of salad from chicken breast and Peking cabbage are the useful properties of its components. Cabbage is delicate and suitable for preparing many variations of dishes. Chicken meat will satisfy the demands of even those who adhere to a strict diet. To prepare this dish, you should follow these recommendations:
- Cabbage does not need special preparation, it needs to be washed and cut. A special moment is that the juice is extracted from the cabbage, so it must be cut before serving.
- Chicken should be removed, cut off fat, boil or fry it. It is allowed to use smoked meat. It is best to take a chilled carcass, it has better taste than frozen.
- The main ingredients perfectly harmonize with vegetables, ham, cheese, seafood, eggs, rusks, perhaps even the addition of fruit.
Salad with smoked chicken and Pekinese cabbage
An incredibly exquisite variation of the dish is a salad with smoked chicken breast and cabbage. Its recipe allows for the addition of many components, the composition and quantity of which is determined individually. The result is an extremely colorful dish. It is best to fill it with light mayonnaise, another option will be the use of olive oil.
Ingredients:
- cabbage - 500 g;
- breast - 300 g;
- corn-0.5 cans;
- sweet pepper - 1 piece;
- tomatoes - 2 pieces;
- mayonnaise.
Preparation
- Cut cabbage, breast, peppers, tomatoes. Add the remaining ingredients and mix.
- Season lettuce with chinese cabbage and chicken breast mayonnaise.
Salad with fried chicken and Pekinese cabbage
It is allowed and such a variation of the food as a salad with cabbage and chicken breast in fried form. It has a rich original flavor thanks to slices of affected meat. To facilitate the salad, you can add yogurt to the mayonnaise, which is used for refueling. It is also possible to replace mayonnaise with low-fat sour cream. Garlic will help to make sauce of sharpness.
Ingredients:
- breast - 300 g;
- cabbage - 500 g;
- cucumber - 1 piece;
- cheese - 150 g;
- garlic - 2 cloves;
- mayonnaise - 3 tbsp. l .;
- unsweetened yogurt - 150 g.
Preparation
- Fry the meat. Cut cabbage, cucumber, grate cheese. Mix everything.
- Mix mayonnaise and yogurt, squeeze out garlic, salt. Add the dressing to a salad with Pekinese cabbage and fried chicken breast.
Salad with chicken breast cabbage and corn
Such an easy and gentle dish as a salad of fresh cabbage and chicken breast perfectly complement the canned corn. As an alternative to the breast, you can use fillets with thighs or shanks. Various variations of meat processing are allowed: it can be boiled or fried. The mistress makes a choice according to her taste.
Ingredients:
- cabbage - 500 g;
- breast - 1 piece;
- corn - 1 pot;
- mayonnaise;
- eggs - 2 pcs.
Preparation
- Cut the boiled eggs, breast and cabbage. Add the corn.
- Season lettuce with chinese cabbage and chicken breast mayonnaise.
Caesar salad with chicken and Pekinese cabbage
With a classic version of the dish is associated with a salad of chicken breast cabbage and crackers. There are many recipes for making Caesar, but if you use Peking cabbage as one of the main ingredients, the dish will become tender and will meet even the most demanding requirements.
Ingredients:
- breast - 500 g;
- ham - 150 g;
- Parmesan - 100 g;
- cherry tomatoes - 500 g;
- cabbage - 300 g;
- crackers - 200 g;
- lettuce - 3 leaves;
- mayonnaise.
Preparation
- Breast to boil and fry, you can do it with ham.
- Cut cabbage, cheese, cherry. Mix everything, season with mayonnaise.
- Before serving, sprinkle Caesar salad with Chinese cabbage and chicken breast with breadcrumbs.
Salad from boiled chicken and Peking cabbage
The classic version of the dish is a salad with boiled chicken breast and cabbage. It can be supplemented with many ingredients, the choice of which depends on the preferences of family members. It can be corn, cucumber, tomatoes, pepper, cheese. Alternating different components, you can diversify the everyday menu and surprise your loved ones with variations of salad.
Ingredients:
- cabbage - 500 g;
- corn - 1 pot;
- eggs - 3 pieces;
- breast - 300 g;
- mayonnaise.
Preparation
- Cut the boiled eggs, breast and cabbage.
- Drain the water from the corn, add it, mix everything with mayonnaise.
Salad with pineapple chicken breast and cabbage
There is an incredibly memorable salad recipe with chicken breast and cabbage, the feature of which is the addition of pineapple. In combination with meat comes a truly inexpressible taste. The moment that should be taken into account when preparing such a salad is that the pineapple can not be stored for a long time after its addition to the dish. Therefore, it is recommended to eat it immediately after cooking.
Ingredients:
- eggs - 4 pieces;
- cabbage - 500 g;
- breast - 500 g;
- pineapples - 1 pot;
- mayonnaise.
Preparation
- Cut boiled breast, pineapple and eggs.
- Mix all the constituent parts with mayonnaise.
Peking cabbage salad of chicken and cheese
Classic taste will please the salad of chicken breast and cabbage, which is added to the cheese. It can be added and other ingredients, for example, it can be crackers, canned corn. But the food has excellent taste, even if it includes only three main ingredients: chicken, cabbage and cheese.
Ingredients:
- cabbage - 300 g;
- breast - 500 g;
- cheese - 150 g;
- eggs - 2 pieces;
- mayonnaise.
Preparation
- Cut cabbage, eggs, boiled breast, grate cheese.
- Mix everything, fill a light salad with chicken and Peking cabbage mayonnaise.
Salad with chinese cabbage chicken and tomatoes
An extremely nutritious and healthy variant of the dish is a salad with fresh cabbage and chicken breast, which includes tomatoes. It is especially relevant in the summer season. To strengthen piquant flavoring qualities it is possible, adding in it different ingredients: processed cheese, green onions, olives. As a result, you get a meal that can be cooked every day.
Ingredients:
- breast - 300 g;
- tomatoes - 2 pieces;
- cabbage - 1 piece;
- processed cheese - 1 piece;
- onion - 1 piece;
- green onions;
- mayonnaise.
Preparation
- Cut boiled breast, tomatoes, two kinds of onions, grate cheese.
- Stir and season with a delicious salad with chinese cabbage and chicken mayonnaise.
Salad "Tenderness" with Pekinese cabbage and chicken
Many pancakes are popular with many chefs. One of the most common options is a salad with chicken breast cabbage and cucumber, bearing the name "Tenderness". It is quite true, because the combination of the ingredients used is easy and creates an inexpressible taste.
Ingredients:
- potatoes - 5 pcs .;
- eggs - 3 pcs.
- breast - 300 g;
- cabbage - 500 g;
- onion - 1 piece;
- sour cream - 3 tbsp. l.
Preparation
- Chop the onions and place them in water so that bitterness is gone.
- Cut the breast, potatoes.
- Eggs cook and separately rub the protein and yolk.
- Cut cabbage.
- Lay the layers of potatoes, onions, meat, squirrels, yolks. Lay the layers with sour cream.
- Top with cabbage.