Photosession Gwyneth Paltrow for his own book about a healthy lifestyle

Let's get acquainted with the new photosession of actress Gwyneth Paltrow, which she conducted specifically for her first book on nutrition.

It should be noted that this publication is not only the merit of the "Iron Man" star, but the whole team of its portal about healthy life and beauty - goop.com.

Gwyneth decided to tell people about her rules of life, and the best way to promote a healthy approach to nutrition is a book that anyone could read, right?

The publication has a great name: "Guide to the way of life." For an already long time, the actress has a personal resource goop.com, where she talks about natural beauty, anti-aging and, of course, her own cosmetic line. Now on this portal there is an opportunity and a book to buy, though, while it is available only in English and costs $ 30.

What's under the beautiful cover?

Gwyneth Paltrow is 44 years old, she is the mother of two children, but she looks amazing. She is the real embodiment of femininity, harmony, peace of mind and proper attitude to her body. This is helped by healthy food, yoga and jogging. In one recent interview, the movie star told that she always eats a portion of her salad for lunch:

"I eat almost the same thing, because my diet is consistent. As a dinner, I prefer a large portion of lettuce and chicken. The fact is that food rich in protein gives a lot of energy, which means that I do not want to have a snack in the afternoon. "

You will learn about all the other secrets of the amazing appearance of the star from her opus. The book contains advice on nutrition, not only useful, but also delicious, as well as advice on skin care, tips on where to best draw vitamins.

The book contains not only the personal experience of the comedy star "Love of Evil", but also the advice of competent specialists - dieticians, cosmetologists. While you are thinking, is it worth to buy this encyclopedia of health and proper nutrition, we suggest to consider those same photos of Gwyneth in a swimsuit, on the sea coast.

Read also

Looking at the magnificent body of a Hollywood diva, a tightened skin and a glowing look, there is a desire to listen to her advice ...