Oils for weight loss are used more as an additional, rather than the main means. In other words, you will not become slim just because you take a flaxseed little inside or take a bath with a lemon. But these funds can accelerate the achievement of results from your basic therapy - proper nutrition and fitness. But remember, no matter what oils for weight loss you decide not to take inside, you need to consult a therapist, even if it's online.
The Benefits of Flaxseed Slimming Oil
Flaxseed oil is shown, first of all, to those who have problems with stool. Systematic reception of this product on an empty stomach on one dessert spoon once a day, washed down with a glass of water, leads to the fact that the stool is normalized, the activity of the gastrointestinal tract becomes more correct and comfortable. This is especially true for people over 35 years old, since it helps to eliminate accumulated slags and toxins. The course lasts 2 months, and for the third month you must first reduce the dosage to 1 teaspoon, and then stop drinking it altogether.
In general, this is not a method of losing weight, but a way of improving the gastrointestinal tract, which helps to translate the organism from the wrong food to the right one, removing all the consequences of using products containing "chemistry" (any dyes, flavors, stabilizers, taste enhancers, etc .).
Benefits of olive oil for weight loss
Olive oil acts like a flaxseed, healing the body from the inside. It is taken on a teaspoon before breakfast for 3-4 weeks. In addition, a special diet is attached to this method: it is allowed to eat unrestrictedly any salads of fresh vegetables, dressed with olive oil, as well as porridges, lean meat, poultry and fish with vegetable garnish. Sweet, floury and fatty from the diet is excluded. For a month you will lose 4 kg of weight, and it will be fat. It can take so long to eat. The ration corresponds to the right diet - for breakfast porridge or eggs, for lunch - soup and salad, for dinner - meat, poultry or fish with vegetable garnish.
Aromatherapy: essential oils for weight loss
The use of aromatic oils for weight loss always transforms a woman: she becomes softer, more compliant, calm,
- oil of orange, lemon, grapefruit is great for anti-cellulite massage;
- juniper oil and cypress oil can be mixed with jojoba oil for weight loss massage ;
- mint, vanilla, green apple and cinnamon in the form of oils help to fight with appetite, so they can be dripped on your wrist and sniffed if hunger comes at a wrong time.
Use additional funds in your weight loss to speed up the achievement of results and indulge your body with pleasant procedures.