A wonderful cereal is oats. To eat it is not only pleasant, but also useful. The miraculous properties of oats were known to our distant ancestors. They even noticed that the infusion on oat grains is especially effective for healing. Like any medicine, the infusion of oats can be useful for some and harmful to others. About the person who is treated with this cereal, how to properly prepare and use it, we will tell in the article.
What is useful for an infusion of oats?
Prepare oatmeal infusion easily at home. To do this, it is enough to take about two hundred grams of unpurified grains, pour them with a liter of boiling water (water can be replaced by milk if desired) and leave it on low heat for a couple of minutes. After this, the agent will need to brew for a couple more minutes, and it will be ready for use.
Take infusion of oats three times a day before meals. To get the most benefit, you need to continue the treatment course for a month, or even two (a 60-day course is considered preferable).
The main useful properties of the infusion from oats are as follows:
- With regular administration of the remedy, the work of the digestive tract improves. That is why infusion is often used to combat hepatitis, pancreatitis and gastritis. Oats help to remove harmful substances, toxins and cholesterol from the body.
- Infusion can be used to treat diseases of the cardiovascular system. The microelements that make up the product effectively strengthen the walls of the vessels.
- Oats have a beneficial effect on the nervous system. With the help of infusion of cereals, you can normalize sleep and improve the tone of the body.
- The infusion of oats in the thermos is useful for colds . It helps to reduce temperature and eliminate sputum, and actively fights against viruses. To get the excellent cough medicine, add to infusion as much as a drop of onion juice.
- It is recommended for diabetics. Oats help keep sugar levels at an acceptable level.
- Among other things, oat infusion promotes fat burning, thanks to
which can be used for weight loss.
Contraindications to the use of infusion of oats
Unlike most medicines, there is practically no contraindication to oatmeal application. But with individual intolerance, taking the remedy can result in undesirable consequences.
Experts do not recommend treating oatmeal infusion to people with such problems:
- diseases of the gallbladder;
- increased acidity of the stomach ;
- renal insufficiency.