There are different dishes from oatmeal, there are a lot of them, but most housewives are limited to cooking only porridge. However, this useful cereal can invent dozens of dishes, and significantly diversify their menu. Tell you what to cook from oatmeal. We will begin, however, with porridge, because this is the most useful breakfast.
Oat flakes porridge
Ingredients:
- oatmeal flakes - 2-3 tbsp. spoons per serving;
- cherry seedless - 1 tbsp. spoons for a portion;
- raspberry - 1 teaspoon;
- honey (optional component) - 1 teaspoon;
- milk - 1 glass;
Preparation
We rinse the pan with cold water, pour the milk and put it on the stove. When the milk begins to boil (rise), pour flakes. Stirring, cook gruel for a few minutes on a slow fire. After 3-6 minutes (depending on the type of flakes) we turn off the gas, but we do not remove it from the plate. Cover the lid and let the porridge walk for about 10 minutes. Add the berries (fresh rinse, let drain water, frozen pre-defrost, for example, in a microwave oven, canned we just take out of the jar) and honey. Useful for the body breakfast is ready.
If there is time, you can make pancakes or pancakes made from oatmeal. The difference will be in the density of the dough: for pancakes, the dough is more liquid.
Crepes of oatmeal
Ingredients:
- oat flakes - 2 cups;
- egg of chicken - 1 piece;
- mineral sparkling water - 0.5 cup;
- salt - a pinch;
- Sunflower refined oil - 30 ml + 60 ml;
- milk or kefir - 2 cups.
Preparation
It is better to use a blender to make a dough. We fall asleep in a bowl of oatmeal, pour in milk and mineral water, 2 tbsp. spoons of oil (always without a smell), drive an egg, salt and mix until homogeneous. If there is no blender, grind the oatmeal in a coffee grinder less, and then start the dough as usual. If there is no coffee grinder, we put the flakes into a plastic bag and roll it with a rolling pin. Pancakes from oat flakes fry in a heated frying pan, oiling it with oil a little. Turn it gently to avoid damage.
Very tasty cutlets are obtained from oatmeal, the recipe can be any, the main thing is that the flakes were no more than the main ingredient. For example, we take a glass of flakes for half a kilo of minced meat. You can fry and not meat, but, for example, cutlets from courgettes with oat flakes - it's also very tasty.
Cutlets from zucchini with oat flakes
Ingredients:
- flakes "Hercules" - 1 glass;
- egg chicken - 2 pcs. (large);
- zucchini - 2 pcs. (small);
- salt - 1 pinch;
- Sunflower oil - 40 ml.
Preparation
These cutlets are prepared quite quickly. My zucchini, cut the tails and damaged skin areas (if any). If the peel is stiff, cut it all. We grate zucchini on a large grater or grind it with the help of a food processor or chopper. Solim, drive eggs and pour flakes. Stir and leave for about half an hour, so that the minced soaked and brewed, then we form the cutlets and fry them in hot oil on both sides of the minute for 4. We serve with sauces based on sour cream, greens, salad from tomatoes.