Nytik

Nytik - this is exactly how a skeptical diagnosis sounded, which people put themselves, who are inclined to cry in a vest and complain about life. Often this quality is very difficult for a person, because seeing life in the black light and noticing the negative in any event, to live and the truth is not at all fun. Fortunately, people tend to notice such a sin and seek to get rid of it.

People-whiners: what are they?

If you are not sure whether you are a whiner or not, try to honestly answer the following questions, which will surely help you decide.

1. If you have a bad mood, do you often spoil it and others?
2. If you do not get enough sleep, will you be annoyed and will you show it?
3. You do not know how to suppress your negative emotions?
4. In any barrel of honey, you can easily find a fly in the ointment?
5. Do you notice that you often complain about life?
6. Do your friends often listen to your complaints?
7. Are you pretty picky and you almost always have a reason to be outraged?

If at least 2-3 questions you answered with consent, most likely, you are actually a whiner. Similarly, answering the same questions, you can test other people.

Often girls complain that their boyfriend (husband) is a whiner. However, do not forget that before you say "hate whiners," it's worth realizing yourself: if this feature affects you so, then either you have it, and you do not notice it, or you suppress it in yourself. Negative traits that you do not like in others are always associated with your personality.

How to stop being a whiner?

When a man is a whiner with a thin voice, it is sharply condemned by society, and usually a strong half of humanity spills such a trait only on his family or beloved. But the girl-whiner - a fairly common phenomenon, many do not even try to fight it, although it should. Consider ways to do this:

1. Take the rule in any situation to find a minimum of three pluses.
2. Do not share your experiences with anyone horrible, limit the circle of friends with whom you can talk about personal.
3. Keep a diary and write down your experiences there every day.
4. Go in for sports - it helps to spill out the negative.
5. Every time you want to complain about life, look at your most unsuccessful photo, in which you cross-seal a mouth.

To cease to be a whiner in one day is impossible. You will have to spend at least 2 weeks for this, for which you need to monitor your behavior on a daily basis.