Usually, for the juice of sauerkraut people mistakenly take brine. But in fact it is obtained by squeezing out the original product in the juicer. As a result, the juice of cabbage itself is added to the brine, in which there are a lot of useful substances. The drink at the outlet has a peculiar but not unpleasant taste, which many like. However, at the same time, not all people know about the benefits and harms of sauerkraut juice.
What is useful and harmful juice of sauerkraut?
As in sauerkraut, its juice contains a lot of ascorbic acid, as well as vitamin P, which affects the tone of the vessel walls, making them more lasting and durable. Therefore, juice also improves blood circulation, and serves as a means of preventing atherosclerosis.
In addition, a drink from sour cabbage is usually recommended to people with a low acidity of gastric juice, as it stimulates its production, promotes faster digestion of food and its better absorption. Juice of sauerkraut helps prevent the development of ulcers of the duodenum, which in the early stages is difficult to diagnose. If the diarrhea is tortured, mix the product with tomato juice and drink. And if you, on the contrary, have constipation, then juice from sour cabbage is drunk clean - three times a day for 1 glass.
Apply it and as a cosmetic. For example, they can wipe fat and porous skin. This procedure normalizes the work of the sebaceous glands, removes pigment spots and freckles.
But in addition to the benefits and harm from the juice of sauerkraut, too, there is. It can cause bloating and flatulence. In addition, it should not be used by those who have gastritis, kidney problems and pancreatic diseases.
Juice of sauerkraut for weight loss
Such juice is often advised to include in the menu those who struggle with excess weight. He gives a feeling of satiety and reduces the craving for fatty and salty dishes. To lose 2-3 kilograms during the week,
Juice of sauerkraut with diabetes
The benefit of sauerkraut juice is also that it can regulate carbohydrate metabolism. Therefore, it is recommended to regularly eat diabetics. However, for greater efficiency, it is worth preparing a mixed drink from it, adding tomato juice, apple juice and cucumber juice.