Before you buy real green coffee for weight loss, many seek to learn the maximum information. This is absolutely the right approach, because instead of carrying out experiments on yourself, you can always get the opinion of those who have already used this or that product. Consider the benefits of green coffee for weight loss and feedback on its use.
Green coffee for weight loss: action
To begin with, it is worthwhile to explain one important detail. The fact is that ordinary green coffee for weight loss - it's not a new variety and not even another plant. This is good old coffee, known to us for a long time, only to roasting. It is the heat treatment that gives the coffee grains that incomparable aroma and taste, but it also takes a lot of useful properties.
When roasting, the composition of coffee changes: the percentage of caffeine increases and chlorogenic acid breaks down. It is the latter substance that contributes to the intense breakdown of fats and improves metabolism, which helps to accelerate the process of losing weight.
Do not forget that for rapid weight loss green coffee should be taken three times a day in parallel with proper nutrition and light physical loads 1-3 times a week.
Green coffee for weight loss: reviews
Despite the fact that green coffee has gained popularity relatively recently, a large number of people have already managed to test its effect on themselves. Consider what kind of feedback they leave regarding this product.
" Coffee is excellent! I do not have time for sports, but I adhere to the diet: I do not eat sweet, fat and floury - too. The pack was over, lost 3.5 kilograms. I hope that they will not return back. "
Natalia, 26 years old, Customer Service Manager (Astrakhan)
" I bought a pack, but I do not expect an effect, since I was only three days old. His taste is simply unbearable for me! I gave it to a friend, she drinks it normally. He says that a week has dropped a kilogram, but so far it is not noticeable. "
Olesya, 37 yo, the seller (Krasnoyarsk)
" After giving birth for a long time could not lose weight, very inclined to fullness and sweet love. Now she began to drink coffee, she disciplines me! In parallel I do respiratory gymnastics and I do not eat after 6 - and now, weight gradually went down !! For 2 weeks I lost 1.5 kg, but for me it's a great achievement! "
Elena, 23 years old, housewife (Novosibirsk)
" Accidentally stumbled upon advertising green coffee, I decided to try. I need to lose 5 kg. I drink 3 weeks, while the plumb line is 2 kilograms. True, I sometimes feel sick, and food does not always climb, so I eat less now. I have no other pobochek. I hope I'll lose weight even further. "
Alena, 19 years old, student (St. Petersburg)
"I read reviews, where they said that you can do nothing, drink coffee and lose weight. It did not work for me. True, I can not live without sweet, it may still prevent it. But in general I like a little. Has now decided to try a diet. "
Nadezhda, 46, accountant (Mozhga)
" I ate before the wedding, woke up only two weeks before the celebration!
Anastasia, 22 years old, sales representative (Novokuznetsk)
As is evident from these reviews, green coffee for weight loss is not a myth, but on the condition of responsible attitude to losing weight. The results are achieved by those who use it as an additional measure, rather than counting on only a miracle drink.