Gisele Bundchen announces her memoirs "Lessons: My path to meaningful life"

Brazilian Giselle Bundchen lost the title of the highest paid model of the world by Forbes, giving the palm tree to a younger colleague - Kendall Jenner. However, it seems, this fact does not bother the former beloved Leonardo DiCaprio, and now - a happy wife and mother of two children.

Ms. Bundchen plans to tell her life, her way to herself, her worldview and the secrets of inner harmony in a book of memories that will be published in October this year.

In the book entitled Lessons: My Way to a Significant Life, Giselle will write without notes about how she managed to achieve such a significant place in the fashion world and what events have tempered her character.

Here's what one of the former "angels" of Victoria's Secret told journalists:

"I am such a person, like everyone else, alive, full of emotions. I experience anger, disappointment, pain. But I like my present life, even despite the problems, the difficult work. I am helped in this by the ability to focus on good, and deliberate refusal of excessive attention to negative thoughts, events. I learned to collect positive energy and share it, meditation helps me in this. This practice helps to maintain clarity of consciousness and gives self-confidence. The fact that I can share my story with future readers is very encouraging and encouraging to me! I am pleased that you, along with me, can pass along the path of ups and downs, thanks to which I became what I am today. "

HLS, but without extremes

Most likely, a significant part of Giselle's memoirs will be devoted to the theme of a healthy lifestyle, but the top model does not fit this way, as we are accustomed to perceive this fashion trend. Let's notice that the main life principle of a beauty is the preservation of the balance, which is directly related to the choice of food for themselves, their loved ones. For her, we should not allow the rejection of products of animal origin, but vegetables should be organic:

"I do not stick to diets, especially those that make me go to extremes. The only thing I expect from food is the transparency of the origin of the products. It is also important how and by whom the food was cooked. Suppose, if I eat beef, then it is important for me to know if the cow was not crammed with antibiotics during life. After all, all these extraneous chemicals will stay in my body, and this is no longer great! "
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Giselle believes that the human body is sacred. This means that it deserves the best attitude to yourself. Looking at how the 37-year-old model looks, you start to believe in her words.