Nature makes a lot of valuable gifts to man: with the help of plants and substances derived from them, we can treat illnesses, maintain a healthy body tone, and, of course, make ourselves even more beautiful. Today, ecology is not in the best condition, and this is detrimental to our appearance: problems such as dry, broken hair, flaky and flabby skin appear, and these are the main external virtues of a woman who should always look beautiful. Let's find out in this article how to use flaxseed to make your appearance even more attractive.
Useful properties of flaxseed
Of course, substances that are useless or harmful to our body, are powerless before the task - to become more beautiful. Therefore, flax seed is an ideal option for masks and other procedures that improve the condition of hair and skin - it contains a lot of useful substances:
- Omega-9, Omega-3 and Omega-6: these fatty acids are involved in almost all vital functions of the body. Even fish oil and soybean do not contain as much of these substances as flax seed.
- Vitamins A, E, B: they promote skin rejuvenation, tk. participate in the process of regeneration.
- Lignans: these plant hormones exert an antioxidant effect, as well as a slight antiviral and antibacterial. In their form they resemble a female hormone estrogen, and as is known, it is from its normal quantity that women's beauty and health depend.
Application of flaxseed
Flax seed is actively used in cosmetology, which is not surprising, given its properties. Its use inside helps to lose weight, get rid of toxins in the intestines, and increase the overall tone of the body.
For external use, masks with seeds are used in whole or in a fragmented form, as well as with oil obtained by cold pressing.
Flaxseed for hair
Flaxseed for hair helps to get rid of common problems: dandruff, the tips of the tips and the fineness of the rods. To solve these problems use a mask from flaxseed, the ingredients of which are:
- 1 glass of water;
- 1 tbsp. l. flax seed;
- 1 tsp. burdock oil.
You need to grind the flax seed, and then pour it with hot water (but not with boiling water) and let it brew for 30 minutes. Then in the mixture finish off the thistle oil and mix well. Apply the mask obtained from dandruff to the roots of hair, rubbing into the scalp, and with weakened hair on the entire surface of the rods. Keep it for at least 1 hour, wrapped hair in a film and a terry towel.
Linseed Seed for the face
Linseed for the face is also used in the form of a mask, but now its composition is more simple:
- 1 glass of water;
- 2 tbsp. l. flax seed.
Pour the flax seed with cold water, and leave to infuse overnight. After awakening, boil the flaxseed in this water to a mushy condition, and then cool. Apply this slurry to your face, covered with a cotton napkin, and leave for 30 minutes. Then rinse with water. Flaxseed helps with swelling and makes the skin more elastic.
Flaxseed for breast augmentation
Flaxseed for breast augmentation is taken by women inside out of the considerations that it contains a lot of phyto-estrogen. To affirm or deny the effectiveness of this method is not necessary for everyone: nevertheless, nobody canceled the genetic component, but if the breast is small due to hormonal imbalance, the flax seed should help.
Pour 1 tbsp. l. flax seeds 1 cup kefir and let it brew for 30 minutes. Take this medication every day for several months in the mornings or at night.
Flaxseed for skin of the body
Flaxseed for the skin of the body is used as wrappings.
- 2 cups of water;
- 3 tbsp. l. Flaxseed;
- 5 drops of orange oil.
Grind the flax seed, and then boil it in water. Add the orange oil into the slurry, mix and apply to the problem areas of the skin. After that, wrap them with food film, put on warm clothes and wait at least 1 hour. After this, rinse with warm water and apply a moisturizer to the skin. The course of the procedure is 2 weeks, alternating every other day.