Figure 90-60-90

"90-60-90" - the parameters considered to be ideal for a girl in the modern world. Each of us, looking at ourselves in the mirror, thinks about how to approach at least a millimeter to the standard of beauty. But where did these figures come from? And does such a figure like men? In this article, let us examine in detail: is it worth it to waste our energy to achieve the coveted volumes.

The ideal female figure is 90-60-90?

Since the days of Antiquity and the Middle Ages, the male sex has extolled lush and rounded forms. This is evidenced by monuments of sculpture and painting. For example, in the Renaissance the parameters were considered ideal as close to "98-70-98", and this, according to modern standards, is already overweight and even complete. Despite this, earlier, such women were considered simply created for the continuation of the clan and the bearing of children, and this was the basis of society.

Already since the XIX century, the girls began to allocate the waist with pulling corsets, which was very harmful to health. But for the sake of attractiveness and success, the beauties were ready for any sacrifice. The twentieth century is the time for the development of the fashion industry, the birth of sex symbols and common standards of beauty and style. It is believed that one of the first representatives of the "golden parameters" was, none other than Merlin Monroe. Her only height was 166 cm, and she did not look thin at all.

What does the figure 90-60-90 look like?

I would like to give for an illustrative example of famous beauties, women with a figure whose parameters are as close as possible to 90-60-90, and are a cherished dream for many girls:

1. Monica Bellucci . The parameters of the Italian actress: 91-60-88 with a height of 178 cm. In her "for 50", she looks no worse than young and prosperous girls.
2. Jessica Alba . Concern for appearance and figure is in the first place. Not surprisingly, Jessica has the parameters 88-61-88 with a height of 168 cm.
3. Vera Brezhnev . The singer claims that she acquired feminine forms only after the birth of her daughter. Now it can boast of its 90-60-90 with a height of 171 cm.
4. Angelina Jolie . This truly elegant woman, a caring mother and wife, at her age of 40 can boast of her ideal forms 92-68-92 with an increase of 173 cm.

How to achieve the figure 90-60-90?

The desire of the fair sex to the ideal parameters knows no bounds. The girls are ready to exhaust themselves with strict diets, wear tight clothes, and for days and nights swing the press and run marathons, just to be attractive, including for men. But in fact, every man is unique in his own way, everyone has different tastes and preferences, most importantly, that the girl was healthy, had a radiant complexion, appetizing roundness and a sweet smile. A single standard for all does not exist, but there are a number of recommendations that will allow you to stay in shape and help create elegant proportions of your body:

1. Doing sports . Do not need to spend days on fitness, it will be enough to devote 3 times a week to yourself and change the types of activity. Volleyball, tennis, jogging, yoga, bicycle - choose a lesson for yourself and do it regularly. If you have severe problem areas, then focus on your trainings on them, but remember that the muscles also need rest, do not overdo it.
2. Proper nutrition . This is a pledge not only of your health, but also of beauty, youth, good mood. It is advisable to eat 5-6 times a day in small portions, drink 1.5-2 liters of water, exclude flour, fatty, fried and sweet, give preference to vegetables, boiled meat, cereals and dairy products.
3. Cosmetic procedures . This is not only pleasant, but also useful. Different types of massage will bring not only pleasure, but also help get rid of extra pounds.
4. Love yourself for who you are . This is the basic rule! If you are a shy girl with a bunch of complexes, you will never become an ideal for your man. Love your body, and it will reciprocate you.