Estrogen and progesterone

Estrogen and progesterone are the two main sex hormones responsible for the reproductive health of women , the birth and development of the egg, the preparation of the body for pregnancy. The slightest imbalance, a violation of the balance of estrogen and progesterone can lead to undesirable consequences, such as early termination of pregnancy, non-occurrence of pregnancy, diseases of the genital area and even oncology.

The ratio of progesterone and estrogen varies depending on the phase of the menstrual cycle. So, the first half of the cycle is under the estrogen hormone. He gives us femininity, sexual attraction, beauty, energy and efficiency. The peak of his influence is at the time of ovulation. During this period, the concentration of estrogen in the blood is maximal.

After ovulation, estrogens recede. In the second half of the cycle comes the turn of progesterone. Now you do not splash a fountain of emotions, but on the contrary you want privacy and peace. Progesterone, replacing estrogen, is responsible for the implantation of the embryo. And a pregnant woman just needs prudence and discretion.

Even if the pregnancy has not occurred, the woman's behavior is programmed by nature. The maximum level of progesterone reaches closer to monthly, and here, depending on the intensity of the manifestation of premenstrual syndrome, in the people - PMS, your feelings and mood depend.

In the period of menstruation, the level of progesterone and estrogen decreases to the minimum values. Together with them, the mood also falls, energy leaves. Often, by the way, it is during this period that women seek to restore order, to make general cleaning. Perhaps, this is also provided by nature.

To achieve success in work, study and in personal life, you need to be able to adapt to shifts hormones of progesterone and estrogen. For example, if you need to write a course, an abstract or draft a project - it's best to do this in a period of high estrogen levels. That is, in the first period of the cycle. These days your intellect is at its peak.

In the period of the greatest concentration of this hormone it is possible to perform the most courageous deeds. During ovulation, you can finally decide to demand an increase in wages, repayment of debts. You can go and look for a new boyfriend.

Take the most important decisions better on a sober head. Therefore, it is better to postpone it for the period of the second half of the cycle. Progesterone will add discretion to your meditation, help focus and increase your observation.