The duration of the menstrual cycle, like its regularity, is an indicator of women's health. At once it is necessary to specify, that the menstrual cycle at women and directly менструация are different concepts which should not be confused. So, the cycle is the time interval between menstruations. The beginning of the menstrual cycle is usually the first day of one menstruation, and its end is the first day of the next. Direct menstruation - these are the days when bloody discharge occurs. And if the duration of the periods can vary from time to time and this should not disturb, then the cycle shift indicates some malfunctions in the body.
The menstrual cycle is the norm
In order to establish a normal menstrual cycle, the overwhelming number of women after its inception takes at least a year. After this time, the duration frames can range from 21 to 35 days, and the minimum interval between menstruations should be at least 10 days. If the duration of the menstrual cycle does not comply with these standards and is constantly changing, you should consult your doctor.
How to calculate the duration of the menstrual cycle?
There is a common myth that the normal female cycle is 28 days. This is not so, moreover, the number of days sometimes does not coincide with the mathematical accuracy from month to month and can vary within one to three days. In this case, for the landmark should take the average duration. It is the arithmetic mean between the indicators for the last year, provided there are no violations.
It is important to remember that often the reason for the shift of the cycle are not serious gynecological diseases, but only banal stresses, overwork, overloads, climate change, travel. In this case, to regulate the menstrual cycle, it is necessary to normalize
As for the duration of menstrual flow, it is very difficult to name the average figure, because each woman has these figures individually. On average, the menstrual periods have a duration of 3-7 days, although variants from 2 to 10 are possible. It should be noted that the most abundant discharges occur in the first days, then the remnants leave. If bleeding is profuse throughout the entire period of menstruation, it makes sense to see a doctor, perhaps there is some kind of violation.