Your children will love them.
1. Fruit ice cream
Lay the thinly sliced fruit into ice cream molds, pour over low-fat yogurt and freeze for several hours.
2. Banana ice cream
3. Sandwich with egg and tomato
4. Vegetarian bars with chocolate and muesli
5. French toasts with berries
6. Egg in pepper
After all, vegetables are useful!
Simply cut the peppers into slices and place them on a frying pan. Gently pour the egg into each pepper and fry until done. Decorate the prepared dish with herbs and serve immediately on the table.
7. Blueberry Citrus Shake
A refreshing and nutritious drink can be cooked in just a minute.
8. Fruit parfait
- Make the topping by mixing muesli with any seeds and nuts.
- Slice your favorite fruit.
- Lay a layer of fruit in a glass jar, pour them with Greek yogurt and put into the refrigerator.
- When serving, sprinkle the finished parfait with topping.
9. Mini burrito
10. Banana sandwich
11. A Cheesy Toast
Lay a low-fat cottage cheese and strawberry jam on a piece of bread. Garnish with bananas and berries.
12. Quesadilla
Make quesadilla in advance and freeze, and in the morning just warm up your breakfast in the microwave.
13. Oat flakes with strawberries and chia seeds
Just make this breakfast the night before.
14. Bars of cinnamon and nuts
15. Muffins with apple and strawberries
16. Blueberry pie with oatmeal
17. Rolls with bananas
You can even wrap this breakfast with you, so that your child ate it at school.
Just lay on the wheat cake peanut butter, bananas and sprinkle with grated chocolate. Roll the cake into a roll and cut into small pieces.