Can watermelon be pregnant?

During pregnancy, as ever I want a sweet and tasty, but during this period of life a woman must closely watch the weight and the number of favorite cakes and candies should be sharply limited. If an interesting position of the woman fell on the end of summer and autumn, then as a dessert you want to eat a watermelon. In this article, we will consider: can a watermelon be pregnant? And, also possible contraindications to its use during pregnancy.

Benefits of watermelon during pregnancy

Watermelon for pregnant women is a special delicacy, because it has not only a beautiful view, but also a special sweet taste, which refreshes and quenches thirst. If the future mother did not previously have allergic reactions when taking this berry, then during pregnancy they should not be. Benefits of watermelon during pregnancy is a large content of natural carbohydrates, the need for which increases with the increase in the period of pregnancy. The high iron content in this berry is a good preventive agent of iron deficiency anemia . It is known that some microelements of watermelon can prevent the development of cancer. There are even methods for treating kidneys from sand with watermelon.

Contraindications to drinking watermelon during pregnancy

The most serious contraindication to the use of watermelon by pregnant women is an earlier identified food allergy. If the allergic reaction occurs in a woman before pregnancy with the use of watermelon, then during pregnancy it will certainly happen again. In the pathology of the gastrointestinal tract watermelon should be eaten with caution, since excessive use of it can lead to fermentation in the intestines and diarrhea. Diarrhea for a pregnant woman is highly undesirable, since it can provoke an increase in the tone of the uterus .

So, if a woman does not have any contraindications listed, she can safely eat watermelon during pregnancy. I would also like to say that it is necessary to take a responsible approach to choosing the places of purchase, so as not to buy a watermelon stuffed with nitrates. This watermelon will only bring harm to mother and future baby. Do not buy watermelons that lie on the ground along the road, they should be on trays or in baskets at a distance of not less than 20 cm from the ground.

Summing up, we will say that in the absence of contraindications, watermelon can be given to pregnant women, but in small quantities and bought in a safe place.