In many beauty salons you will be offered an interesting procedure - wraps for slimming legs. You will be given a special compound, then you will be wrapped in a film and put in a spa capsule, or you will be offered another option. It is worth such a procedure is not cheap, but fortunately, you can always do the same at home. At the same time, the costs for one procedure will not exceed 2-5 $.
Effective wraps for weight loss
The most important thing when wrapping your legs is to find the right make-up. Consider successful options that can be easily done at home.
- Honey + cinnamon. This fat-burning wraps for the feet, which is very effective against cellulite. Mix the ingredients you need 1: 1, calculate the number for your feet you need yourself. If the mixture is too thick - add a drop of olive oil and mix until you get a viscous, but not liquid and not a solid consistency.
- Honey + ginger + grapefruit oil. This mixture is also considered one of the best to fight cellulite. In honey, add 5-7 drops of this essential oil, as well as at least a tablespoon of ground ginger. You can buy it in the department with seasonings.
- Wrap for feet with mustard. It can not endure every woman, because this option burns a lot. In this case, it is necessary to mix mustard with olive oil to a consistency, convenient for application. However, these tortures are not worth it, especially if your skin is sensitive - in fact this option is not much more effective than others.
- Wrap with blue clay. Mix clay with clean water until the consistency of thick sour cream, leave for half an hour. The mixture is ready.
- Algal wraps. Buy in the pharmacy ground laminaria, mix it with butter, let it brew for 20 minutes, then apply.
- Popular and coffee wrap , in which ground coffee should be mixed with olive oil to a comfortable consistency. Coffee is a natural fat burner.
- Oily wrapping. Take as a basis coconut oil or olive oil, suitable and jojoba. Add 5-7 drops of citrus oil. A fragrant version against cellulite is ready!
- Chocolate wrap. Mix olive oil and cocoa until a creamy consistency is obtained. You can add cinnamon.
Any of these recipes will help you in the first session to remove 1-3 centimeters of the hips. However, it is worthwhile to understand that wraps expel liquid and improve metabolic processes, and do not work miracles. In combination with sports and diet in this way, you can achieve a much faster reduction in volume.
Body Wraps for Slimming Legs
If it seems to you that you have thick legs and knees, the wrapping will help quite quickly to cope with this problem. The procedure is very simple and pleasant, however it takes a lot of time - at least 2 hours. The procedure for wraps for legs and abdomen is as follows:
- Take a shower and thoroughly rub with a washcloth or scrub problem areas.
- Wipe dry, wait a few minutes - at this time you can prepare the mixture.
- Apply the mixture to the problem areas with a uniform layer of about 3-5 mm.
- Carefully, tightly wrap the film first one leg, then the second (and other parts of the body). The captivity should capture not only the applied mixture, but also 10 cm above and below. This will help you to escape from the leakage of the mixture. It is necessary to impose 4-6 layers of film.
- After that, lie under a warm blanket and relax for 1.5-2 hours - watch a movie, read a book or take a nap.
- After that, remove the film and rinse the mixture.
Such a simple, pleasant, easy procedure helps to bring the skin into tone, to fight with centimeters and cellulite. Complete the full course - 10-12 procedures every other day.