Benefits and harm of tomatoes during pregnancy
First it is necessary to understand, what useful properties these juicy fruits possess:
- tomatoes contain a number of vitamins and trace elements;
- the use of fruits is a good prevention of constipation;
- vegetable helps to cleanse the body of toxins, strengthen immunity;
- tomatoes improve the skin condition;
- tomatoes improve the digestive system, help to avoid extra pounds.
All this shows that it is desirable to include tomatoes during pregnancy in the diet. But experts warn that in some cases this product can have a negative impact.
Tomatoes can not be eaten by women who have problems with kidneys, gall bladder, spleen. Arthritis is also a contraindication for the consumption of fruits. Also, doctors are not advised to use this vegetable at a later date.
It is worthwhile to understand why pregnant women can not eat tomatoes in the last weeks of gestation. If a woman consumes fruit at the end of the term, then there is a risk of developing allergies in crumbs. If you really want to eat tomato, then you can confine yourself to a small piece, for example, added to a salad. Also, experts advise to abandon tomatoes in the first time after childbirth.
General recommendations
Thus, the answer to the question of whether fresh tomatoes can be pregnant can be determined only on an individual basis. If a woman knows about the presence of diseases, any pathologies, you should consult a doctor about the inclusion of tomatoes in the menu. The specialist will be able to give reasoned advice on this matter.
It is not necessary to eat pickled, stewed or fried fruits, various ketchups, sauces, pickles. Such dishes harm the body and are contraindicated during gestation. It is better to give preference to fresh vegetables, but do not consume more than 2 pieces per day.
You can not buy a product in spontaneous markets, the optimal use of tomatoes from their own gardens. Buying tomatoes should only be in season.