Smoothies with persimmons are a healthy and thick drink made with fresh ingredients. Such a bright and vitamin dessert, will saturate your body with fiber and cheer up. Let's cook together with you such an original delicacy!
Smoothies with persimmons and bananas
Ingredients:
- ripe persimmons - 2 pieces;
- banana - 2 pieces;
- orange - 1 piece;
- natural drinking yogurt - 8 tbsp. spoons.
Preparation
We take a ripe persimmon and a banana, cleanse, remove the bones and cut the fruit into small pieces. Then add them to the bowl of the blender and beat until a smoothie is obtained. Without stopping, we pour gradually freshly squeezed orange juice and drinking yogurt. Ready smoothies are poured into glasses and served to the table.
Smoothies with persimmon and yoghurt with oat flakes
Ingredients:
- ripe persimmons - 600 g;
- natural drinking yogurt - 300 ml;
- banana ripe - 1 piece;
- flakes oats - 1 tbsp. a spoon.
Preparation
Persimmon thoroughly washed, dried with a towel, remove pits and leaves. Banana peeled and arbitrarily cut. After that, put the fruit in a blender, pour in yogurt and throw the oatmeal. Whisk everything to a homogeneous state and pour the tasty and healthy smoothies on the glasses.
Recipe for smoothies with persimmons
Ingredients:
- persimmon - 3 pieces;
- orange - 1 piece;
- water 50 ml;
- ground cinnamon - 0,5 tsp;
- ginger fresh - to taste.
Preparation
Take a large ripe orange, clean it and cut the flesh into pieces, removing if necessary bones. Persimmon is cleaned from the bones, shredded and put the fruit in a blender. Add a bit of ground cinnamon, a small piece of fresh ginger and pour in a little filtered cold water. Whisk everything at an average speed of 30 seconds, until a smooth, smooth mass is obtained and
Smoothies with persimmons and pumpkin
Ingredients:
- pumpkin - 200 g;
- ripe persimmons - 2 pieces;
- ground cinnamon - pinch.
Preparation
Persimmon washed, dried, cut and take out carefully all the bones. With the pumpkin cut the skin, and pulp crushed medium cubes. Then spread the prepared ingredients into the blender's container, sprinkle with ground cinnamon and whisk all over again on a small, and then at high speed. Ready smoothies should be smooth and homogeneous in consistency and color. That's all, a vitamin pumpkin drink with persimmons ready! We pour it into glasses and serve it to the table!