Meteozavisimost is a sensitivity to changing weather conditions. Consider the main symptoms of meteorology and its ways of treatment.
Signs of meteorology
Certain health problems arise for the following reasons:
- differences in atmospheric pressure;
- temperature jumps;
- change in air humidity and oxygen content;
- magnetic storms.
The most common sign of meteorological dependence is headaches. And in different people, the head starts to ache under the influence of various natural factors: for example, many suffer from migraine before precipitation, others complain of pain in the temples and in the nape when the weather is hot, etc. In addition, among the symptoms of meteorology:
- pain in the lower back, bones, muscles;
- apathy;
- nervous excitement;
- drowsiness;
- nausea;
- exacerbation of chronic diseases, etc.
Treatment of meteorological dependence
Do not ignore the poor state of health when the weather changes. Doctors advise first of all to develop and strengthen the capabilities of their own organism. Help in solving this problem are designed to:
- morning exercise or an invigorating jog;
- acceptance of a contrasting shower;
- sufficient stay in the fresh air;
- high-grade dream;
- proper nutrition;
- observance of daily routine;
- healthy lifestyle.
Important! Do not try to combat the manifestations of meteorological dependence with the help of alcoholic beverages. Temporary improvement of the body quickly passes, and after a while, all the symptoms are aggravated.
To relieve the symptoms of meteorology, medication is treated. So hypertensive patients are shown diuretics and other drugs that reduce pressure in a direct way. A good result is observed in people taking medications for the treatment of meteorology, normalizing blood pressure. Among them:
- Lucetsam;
- Cavinton ;
- homeopathic remedy Tonginal.
For the treatment of meteorological dependence of the neurotic type, tablets are successfully used:
- Novo-Passit;
- Sedavit;
- Valerian.
With sensitivity to the weather of the gastrointestinal tract, activated-charcoal tablets, acting as an adsorbent, take away excess air from the hollow organs.
Treatment of meteorological dependence by folk remedies
To remove the symptoms of meteorological dependence, treatment with folk remedies is carried out.
You can reduce the pressure by consuming green tea, juices, diuretics. In addition, the reduction of blood pressure is directed to the inclusion in the diet of drinks with an acidic taste:
- karkade tea;
- berry fruit drinks, first of all, with chokeberry;
- tea with lemon.
Hypotonics are recommended to make coniferous baths and apply adaptogenes in the form of phytostases from:
- Rhodiola rosea;
- ginseng;
- magnolia vine;
- Eleutherococcus.
With neurotic manifestations, infusions of herbs with sedative-hypnotic action are used:
- hops;
- motherwort;
- valerian root;
- passionflowers;
- oregano;
- linden trees;
- lemon balm;
- mint.
An excellent soothing result is given by a warm tea with milk and a sprig of mint or lemon balm.
To reduce neuroticism, it is worth trying to light in the room an aroma lamp with these oils:
- mint;
- lemon balm;
- lavender;
- geranium;
- the Leuzeaux.
Coping with drowsiness and apathy helps a cup of brewed tea or natural black coffee. Invigorating effect
- ylang-ylang ;
- bergamot;
- mandarin;
- coriander;
- carnations.
For those who have meteodependence in the form of muscle and bone pain, we advise you to do a bath before bathing with the addition of 0.5 kg of coarse salt.