Memory Properties

Strange as it may sound, memory is an unreliable data store. Some events of our lives are delayed in memory, and some quickly pass through cells and are forgotten. Our brain does not have to store any garbage, its main task is to separate the necessary from the unnecessary.

Properties of memory in psychology

1. Volume . Our memory can store a very large amount of information. It was proved that the average person uses only 5% of the memory, while he could use it 100%.
2. Accuracy . Memory is able to remember even the smallest details of facts or events, for example, historical dates, passwords, phone numbers or other detailed details.
3. Reproduction . People can very quickly recall information and voice it. This capability allows us to effectively use the experience gained previously.
4. The speed of memorization . This property of human memory manifests itself in different ways. Someone remembers information much faster than others. True, the speed of memorization can be developed. Together with it you will have discernment, and intuition will work better.
5. Duration . The experience has been stored in memory for a very long time, but not at all. One person in 20 years can remember the names of former acquaintances, the other will forget them after two years. This characteristic can also be developed and strengthened.
6. Noise immunity . This property of human memory is able to withstand the sound background and concentrate on the main information that must be remembered and reproduced afterwards.

How to improve memory?

1. Learn to imagine . If you need to remember specific facts, play in the association. For example, a figure eight can be represented by a snake, a deuce-a sea horse, and so on.
2. Go in for sports . Try to move more. Sign up for a dance or a swimming pool. Circulation activates the mental processes that are responsible for perception, processing and reproduction.
3. Train . If you have forgotten something, you do not need to immediately get a piece of paper or climb the Internet. Try to remember the events yourself. Read the literature and remember the names of the characters and their features.
4. Learn foreign languages . Psychologists have long proven that learning different languages ​​is a good prevention of dementia.
5. Eat well . Memory improves products such as fish, cereals, vegetables, eggs and vegetable oil. Sometimes a tired brain can be backed up with a piece of chocolate.
6. Forget about laziness . If you do not work on yourself and do not develop, a good memory does not shine. Plan your day and learn to do what's scheduled.

We listed the main properties of memory. Regular exercises will help you to keep such properties of your memory in a tone and improve them. Now you know that she is capable of more.