Most importantly, the desire of a woman who has recently felt the happiness of motherhood is the strong health of her baby. Sometimes for his execution the newly mummy, in addition to caring for and nursing the baby, is forced for some time to radically change its taste preferences in the direction of their usefulness and naturalness. All would be nothing, but the food temptation, especially on holidays, is so great that it's very hard to resist, for example, before some delicious and tasty little salad on a mayonnaise basis. And immediately the question arises: "Is it possible to have mayonnaise for breastfeeding mother?". Well, we answer!
Unrecommended product: who is in the "risk zone"?
In search of an answer to the question as to whether it is possible to feed mayonnaise, there is one indisputable fact - each source of information claims that this product is on the list of not recommended. To exclude from the diet mayonnaise at thoracal feeding it is necessary to nursing mothers inclined to allergic reactions, having problems with GASTROINTESTINAL TRACT and those to whom on late terms of pregnancy the diagnosis "gestosis" has been diagnosed.
Why can not lactate mayonnaise?
The main reason for the "ban" for eating mayonnaise as a lactating person is a high risk of allergic reaction of the baby to the ingredients contained in the sauce. When entering a baby with breast milk, eggs in the composition of mayonnaise, as one of the most common allergens, can provoke an allergy. Therefore, pediatricians insist that before the baby reaches 3 months old they are used by the mother exclusively in baking, the technology of which allows to completely destroy the protein and minimize the effect of the allergen. Not predictably can lead in the body of the baby vinegar and mustard, also included in mayonnaise.
Another reason for the exclusion from the menu of mayonnaise during lactation is that the product often contains a large number of food additives, which include preservatives, dyes and flavors. Harm from them for the baby is several times greater than their negative impact on the adult body. In view of the immaturity of the gastrointestinal tract, they make it work harder, which makes it difficult for the baby to digest food. Excretion from the child's body of such substances is bad for the kidneys. In addition, nutritional supplements can also lead to the appearance of the child's allergies. There are opinions that, while retaining liquid in the body, they inhibit lactation itself, violating the natural process of milk production.
Alternative solutions
If, despite the information about the consequences of eating mayonnaise for nursing mothers, you have not lost the desire to eat this sauce, you can take a chance. In this case, it is better to prepare the mayonnaise on your own, while changing the chicken egg to a hypoallergenic quail, vinegar to lemon juice, taking into account the risk of allergies to citrus fruits.
Eat a little product, then
We hope, for the benefit of such fragile health of your crumbs, you will make the right choice!