Despite the recommendations of nutritionists and doctors to lose weight without the use of medicines, many are behaving in their own way and use methods associated with the risk to health in combating excess kilograms. So, such a drug as metformin is often used for weight loss and are interested in how to take it, because it is designed for completely different purposes.
Can I use metformin for weight loss?
The question is not fun, because the drug is intended for people suffering from type 2 diabetes. Those who want to adjust their figure use it for their own purposes, relying on the action that it has on the body. It reduces the absorption of glucose in the intestine, inhibits gluconeogenesis in the liver, preventing the conversion of carbohydrates into energy. Due to the ability to reduce the level of lipoproteins and triglycerides of low density in the blood, a decrease in body weight is achieved. This medication is often drunk by athletes who want to "dry out" a little.
The indication for the use of metformin is type 2 diabetes, for weight loss it is already taken at its discretion, that is, it is not intended for weight loss. And all because he has a lot of contraindications and side effects. That is, without first talking to a doctor, you can hurt your health.
Contraindications include:
- impaired renal function and all other diseases that increase the risk of disorganization of the work of this body;
- cardiac and respiratory insufficiency;
- violation of liver function, including as a result of alcohol abuse;
- lactic acidosis, diabetic ketoacidosis;
- a rigid diet with a caloric content of less than 1000 Kcal per day;
- pregnancy, lactation, sensitivity to the drug.
How to drink metformin for weight loss?
Begin with the initial dose, which is 500-1000 mg per day, that is, 1-2 tablets in the morning and in the evening. The drug is taken during or just after a meal, with a sufficient amount of liquid. In the future, the dosage of metformin for weight loss can be increased to 1500-2000 mg per day. Now it is clear how to properly take metformin for weight loss, but it is necessary to be ready for side effects, expressed in nausea, vomiting, metallic taste in the mouth, diarrhea, abdominal pain, flatulence. Less common is the development of lactocidosis, hypovitaminosis B12, anemia, hypoglycemia, skin rash.
Rules of admission
Leading the fight against excess weight is recommended in no case to exceed the dose and to comply with a diet consisting in the rejection of high-carb products - baking, baking, sweets, etc. Instant cereals should be replaced with cereals-lentils, chickpeas, peas, oatmeal and other, and white rice-brown. To starve in any case it is impossible, as the risk of development of hypoglycemia, and then coma increases several times. Caloric content of a daily ration should not be lower than 2000 Kcal, and it is possible to raise it to 2500 Kcal by practicing sports.
It must be remembered that taking a decision to lose weight with this medication,