The hemispheres of the human brain have different functions: the right is responsible for creativity and intuition , and the left for logic. This is where sequential information processing and step-by-step analysis occur. The hemisphere structures information in a strict order, works with numbers and numbers. How to develop the left hemisphere of the brain - in this article.
How to develop the left hemisphere of the brain?
To achieve the result in the task will help:
- Riddles, charades, crossword puzzles, etc. It is necessary to solve them regularly, as well as play chess and checkers, solve mathematical problems and equations, and learn poems. It is useful to read a lot, especially detective stories and fiction. On the machine performing some monotonous physical work, do not give the brain boredom and strain it, for example, playing in association with someone from loved ones.
- To come up with an uncomplicated and familiar situation, as well as at least three options for getting out of it with benefit for yourself.
- Keep a diary in which to describe not only the past day with all its troubles and joys, but also to plan things in advance, to predict the development of events.
- Training the left hemisphere of the brain involves physical development, especially the right side of the body. Therefore, it makes sense to enroll in the gym and attend it regularly. And you can also try to swap your hands when doing the usual actions, for example, take a spoon, a toothbrush, and the like in the other hand.
- It is very important to eat properly and properly. Especially important for the brain are vitamins E , C, D, PP and group B.
- To make a huge contribution to the development of the left hemisphere of the brain is possible, if you walk outdoors daily. Scientists have proved that 20 minutes of such walks per day increase brain efficiency by 60%.
All this will help in the development of intellectual abilities.