The meal ended with tea drinking, for many has become a habit. However, this habit can damage health, since soaking up liquid after eating negatively affects the digestive system. Such failures can lead to a number of problems: slow absorption of nutrients, the development of pain in the stomach and the appearance of digestive tract diseases.
Can I drink tea immediately after eating?
To deal with this issue, you should consider the functioning of the digestive tract. So, the food that has got into the stomach, is split under the influence of gastric juice. It is hydrochloric acid of high concentration. Thanks to it, the food undergoes cleavage processes, after which it is absorbed. The liquid that enters the stomach after eating, makes the concentration of juice less, which can lead to malfunction in the digestive system. Tea after eating is not good, but it does harm and damage to health. This is because systematic tea drinking after a meal can cause either gastritis or gastric ulcer.
So, why not drink tea immediately after eating:
- due to deterioration of the digestive process;
- due to decreased digestion of food.
Can I drink hot tea after eating?
Do not do this, because too hot liquid enters the stomach, reduces its tone, weakens the ability to affect food mechanically, reduces the secretion of gastric juice.
How much after a meal can you drink tea?
Time will depend on what kind of food was used for food, since the splitting of different products takes an unequal time. So, after eating vegetables should pass at least an hour, fruit - 30 minutes, and after protein and carbohydrate food for about two hours. In order not to encounter stomach problems, one should heed these recommendations and, if possible, observe them.