Caring for the feet is an equally important stage in maintaining the beauty of your own body, rather than caring for the face, nails or chest. Neglect of grooming can lead to many unpleasant phenomena - rough, cracked heels, sloppy nails, dry foot skin. This article sets out the basic rules for caring for the heels and skin on the legs, the observance of which makes the legs of a woman incomparably attractive.
How to take care of your feet?
Care of the feet includes several important stages - heel care, foot care and nail care on the legs. Soft, pink heels, smooth skin and a neat pedicure are the guarantee of the beautiful appearance of the female legs. To care for your feet, various methods are used - special cosmetics for legs and folk remedies.
Home care for feet
- Soothing foot baths. Regular application of foot baths allows you to get rid of puffiness, relieve fatigue and add strength. The water in the tub should be extremely hot. For maximum effect in water, add 1 teaspoon of soda and 2 tablespoons of grated soap. After a hard day's work and long walking on his heels, a hot salt bath is recommended - 3 tablespoons of salt per 3 liters of water. Soothing effect is herbal infusions - chamomile, linden, bark of oak. Baths for 20-30 minutes provide a comprehensive care for feet and feet.
- Cleansing the feet. Immediately after the hot bath, the legs must be well rubbed with pumice stone - this allows you to remove dead skin cells on the heels and prevent the appearance of calluses and corns. This important procedure for the care of the feet should be carried out at least 2 times a week. For a more gentle skin care foot, it should be pre-lubricated with salicylic acid.
- Moisturizing the skin of the feet. Skin on legs, as well as on any other part of the body, needs moistening. Dry skin is the first step to the appearance of cracks, calluses and scaling. For moistening, you can use the following mask: 2 tablespoons kefir, 50 grams of cottage cheese, 1 tablespoon lemon juice. Ingredients of the mask should be well mixed, applied to the feet, and topped with a food film. After 20 minutes, the mask can be washed off with warm water.
Means for foot care
Those who have no time to prepare home creams and tinctures for feet, you can buy ready-made cosmetics for the feet in the store or in the pharmacy. Modern cosmetic companies offer a variety of skin care products for feet, toes and nails. The main thing is that the use of funds should be comprehensive and regular. The most popular means for foot care:
- means for toes . For toes, as a rule, various softening creams and masks are used. These products include oils and vitamins that soften the skin, saturate it with micronutrients, improve blood circulation and make it easy to remove the cuticle;
- means for heels. The action of the means for the heels is aimed at removing the keratinized cells and softening the rough skin. The most popular means for feet is a scrub based on coffee or other natural solid particles. For rough skin, scrub should be used at least 2 times a week.
Every woman should remember that in addition to using a variety of cosmetic and home remedies, you should always keep your feet clean. It is necessary to take care that the feet do not sweat, but the shoes are comfortable. Only in this case you can count on the fact that the legs will look well-groomed and attractive.