Correct way of life

Burning life, trying to get all the imaginable pleasures, you can for the time being, but the question of how to live life is still have to look for answers.

How to lead a correct way of life?

To deal with this issue, it is necessary to determine what we mean by the notion of a "right way of life". At once it is necessary to say that there is no universal prescription, each of us is an individual, that is why everyone has his own way.

For someone, the right life is to observe the rules of a healthy lifestyle. And in something they are right - you can receive joy from life only by having a healthy body, and in our power to keep it. So, what should you do to maintain a healthy lifestyle?

  1. The first rule is proper nutrition, without fast food, chips, carbonated and alcoholic beverages, lots of fried and fatty foods. Of course, ideally, to completely abandon the "harmful" food, but it is quite difficult, so occasionally you can pamper yourself with your favorite yummy.
  2. The next point is the maintenance of a high level of activity. Do not neglect sports, hiking, replace the sitting near the TV or computer for active rest.
  3. Harmful habits are also incompatible with a healthy lifestyle.
  4. It is necessary to adhere to the correct regime of the day - 8-hour sleep, while you need to learn to wake up without an alarm - it will mean that you have slept.
  5. Excess weight is incompatible with a healthy lifestyle, so it is necessary to get rid of it.
  6. A healthy lifestyle does not mean penance, loving oneself and taking care of oneself is necessary.
  7. It is best if you apply for the implementation of your idea not alone, but in the company.

Simple right life

But a healthy lifestyle does not give everyone an answer to the question of how to live. Some people put in the notion of a simple right life a more philosophical meaning. It is not enough for such people to have a slim body and well-paid work, it is more important for them to find the right way in life. In this case, people begin to be interested in various philosophical and religious teachings, are fond of esotericism, attend trainings. All this can really help to acquire that knowledge, which is so lacking for a full life. It is important only not to become a fanatic of teaching, to be able to take out only rational grains from there. For example, almost all religions of the world speak about the need to show kindness and respect for one's neighbor, but some "gurus" say that this should be done only to people of "their" faith, to all the others one can not be treated with such friendliness. What is right of it, you understand yourself.

That is, it is required not to look for someone's written plan and follow it by points, but to work out their own right attitude to life.

How to make a plan of life correctly?

But mysticism and vague philosophical theories do not give everyone an opportunity to determine the right goals in life. So pragmatists need to build their own lives, they want to know how to properly organize it, they need a plan of life drawn up for several years ahead, which will have to be followed. In planning, there is nothing wrong, unless the fulfillment of the plan becomes your most important goal in life. Because obsessing on paper letters and figures, you run the risk of missing something that is really important, interesting offers and profitable situations. But let's return to the life plan, how to make it up?

  1. Choose a comfortable time for yourself, but not less than 10 years.
  2. Describe in the spheres of life what you want to achieve at a certain moment. Start with a personal life: want to be married and have 2 children, want to remain a "free artist" that promises nothing to anyone, you dream of finding a permanent partner without marriage obligations.
  3. Think about health, you want to improve your condition or keep what you have.
  4. Career. Write what you see yourself by this time: the head of the department, the head of your own firm, you want an promotion.
  5. Finance. Indicate what level of income you must have by that time, since long-term planning, then (in the presence of economic knowledge), make an amendment to inflation or (in the absence of such knowledge) indicate income not in monetary terms. For example, "I need a salary that would be enough for everyday needs, and for entertainment I'm used to."

After drawing up such a plan, set yourself intermediate goals - for six months, a year, five years. Write down goals for each area. After drawing up the plan, it should be beautifully put (hang) in a prominent place and cross out the goals as they reach them.